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[" Ayer\u2019s Cliff clinic gets support Page 3 eo coN RECORD THE VOICE OF THE EASTERN TOWNSHIPS SINCE 1897 Gaiters back in action tonight Sports - Page 7 75 CENTS + TAXES PM#0040007682 THURSDAY, JANUARY 8, 2015 Fluoridation still an ongoing issue in Richmond By Myriam Beaulieu Special to The Record RICHMOND ile Richmond ratepayers \\ voted strongly to discontinue fluoridating their drinking water last October, the discussion of when to actually turn off the switch is still ongoing.The Town of Richmond has been adding fluorides to its drinking water since January 2010.Three years ago, some citizens, worried by the potential risks associated with fluorides, started to question the measure and asked town council to hold a public consultation on the matter.Eventually, a consultation was organised by the Town of Richmond and every citizen connected to the aqueduct was asked to vote last Oct.19.The results showed that 76% of voters wanted the city to stop adding fluorides to their drinking water.After the vote, most people assumed the water fluoridation saga in Richmond was finally coming to an end.The Town of Richmond then formally requested, from the Ministry of Health, the authority to stop fluoridation without undue penalty.The Ministry has always claimed that Richmond could not proceed on its own because to implement fluoridation the town has received a grant which allowed major renovations to the pumping station.More than two months have now passed and the Town has not yet received an official written answer from the Ministry.Marylène Pronovost, spokesperson for the Citizens for Healthy Water in Richmond, a group opposed to water fluoridation regrets this situation.The Town\u2019s general manager, Rémi Mayette, says that the confirmation was made by phone.\u201cWe have no official written confirmation, but negociation was done verbally.CONT'D ON PAGE 4 Canada Games leave a $2.2M legacy Host society celebrates games\u2019 contributions DHERBROOKE.is gp 3 Asian PAYER à x r DATE Comité du fonds de legs voncas na ES Jeux d'été du Canada ~ Sherbrooke 2013 IS 2,2 M .- 7 ._-Deux million deux cent mille- /100 boLLARs L'Equine Sherbrooke E aes BAY TS 8.0 6 janvier 2015 GORDON LAMBIE 2013 Canada Games President Tom Allen (left) and city councillor Bruno Vachon pose with the $2.2 million cheque the games delievered to the Games\u2019 legacy fund.By Gordon Lambie SHERBROOKE ith the 2015 Canada Winter NN ssmes in Prince George just over one month away, representatives of the city of Sherbrooke, the province of Quebec, and the host society of the Sherbrooke 2013 Canada Games gathered together at City Hall on Tuesday night to toast a job well done and celebrate one final parting gift of the Games\u2019 legacy fund: the contribution of $2.2 million to sports initiatives in the City of Sherbrooke.\u201cThe games are over, but for us at the legacy committee, the work has just begun,\u201d said city councillor Bruno Vachon, speaking in his capacity as President of the Canada Summer Games Sherbrooke 2013 Legacy committee.Vachon said that the plans for the massive financial contribution have yet to be completely solidified, but that there would be a public announcement in short order to identify the projects that are being considered.\u201cOne thing is certain; these funds will be used to develop and maintain a strong sports culture in Sherbrooke.\u201d Tom Allen, President of the 2013 games in Sherbrooke, called the legacy donation a historic moment not just for the Sherbrooke games, but for the Canada Games as a whole owing to the fact that the Legacy fund was originally meant to be $1 million.Allen explained that it was as a result of the hard work of the Sherbrooke team and the events\u2019 great financial and organizational successes that the fund was able to be more than doubled.\u201cNever before has a host society been able to present such a good financial report; $165.5 million in economic returns for Quebec, and $110.5 million for Sherbrooke and the surrounding area.\u201d Vachon said.\u201cWhat else can we say but, wow! What an accomplishment.\u201d CONT\u2019D ON PAGE 4 THE OFFER subscribers: Receive a full year's subscription to the online edition for only $5 with every new 12 month print subscription or renewal.Read The Record online any time, any place Subscribers can view each new issue of The Record, as well as Brome County News, The Townships Outlet and our many special sections with just the click of the mouse.To subscribe, go to www.sherbrookerecord.com, click on e-dition and follow the simple instructions.For information or assistance call 819-569-9528 billing@sherbrookerecord.com Page 2 THURSDAY, JANUARY 8, 2015 newsroom@sherbrookerecord.com | The Record The Record | | e-edition .There for you 24-hours-a-day 7-days-a-week.Wherever you are.Access the full edition of The Sherbrooke Record as well as special editions and archives.4 Renew or take a new 12-month print subscription and get a 12- month online subscription for an additional $5 or purchase the online edition only for $82.21.Record subscription rates 1 year print: $155.91 6 month print: $81.85 3 month print; $41.57 12 month web only: $82.21 .1 month web only: $746 Applicable taxes are added to above amounts.Web subscribers have access to the daily Record as well as archives and special editions.Subscribing is as easy as 1,2,3 when you go to www.awsom.ca Click Subscribe.Choose newspaper.Complete form and wait for an email activating your online sub- - scription.Weather TODAY: MAINLY SUNNY © HIGH -16 \u201c= SUNRISE: 7227 } SUNSET: 4:22 FRIDAY: ; PERIODS OF = SNOW HIGH -6 LOW -16 SATURDAY: MIX OF SUN AND CLOUD : HIGH -13 ; LOW-19 1 SUNDAY: 60% CHANCE OF FLURRIES HIGH -8 LOW -16 MONDAY: MIX OF SUN AND CLOUD % HICH7 = À Low-n Flu season is peaking in much of Canada; the sick should head to bed By Helen Branswell The Canadian Press TORONTO swing in many parts of Canada.Health authorities were warning all fall that this could be a bad flu season, because of the type of virus that is most commonly infecting people and the fact that this year\u2019s flu vaccine doesn\u2019t offer optimum protection against it.Other viruses are circulating too, adding to the general confusion about what influenza actually is and how much of the illness being seen at the moment is due to flu viruses.We asked some experts to explain what they are seeing this flu season: Question: Is this year worse than other recent years?This seems to be shaping up to be a pretty active influenza season.It started early, with a lot of virus around in December.Flu seasons that start to pick up before Christmas can take off, because the multi-generational mixing at family gatherings is a perfect way for influenza to transmit from toddlers and tykes to grandmas and grandpas \u2014 and mums and dads as well.But when flu peaks over the holidays, a few factors can combine to make it seem like there is a lot of it around.Family doctors may work reduced hours, so people who do seek medical care may turn to hospital emergency departments.Or people who get sick when they are away from home visiting family may have to go to an emergency room because they don\u2019t have a local doctor.Hospitals operate with reduced staffing levels over the holidays \u2014 doctors and nurses want time off too \u2014 so it doesn\u2019t take much to stress the system, suggests infectious diseases expert Dr.Allison McGeer.McGeer, who heads infection control at Toronto\u2019s Mount Sinai Hospital, says so far this year influenza rates seem to be on a par with last year\u2019s, though the season peaked a little later in 2013-14.The numbers are worse than two years ago, but better than three seasons ago in terms of hospital admissions for influenza thus far, she says.\u201cSo yeah, it\u2019s a busy year.\u201d Question: Is there something different about this flu season?Isn\u2019t there a virus circulating that isn\u2019t in the flu vaccine?I: official \u2014 flu season is in full Almost all the influenza illness in Canada to date this year has been caused by a family of influenza A viruses called H3N2.When those viruses dominate, doctors expect a severe flu season.For reasons that aren't fully understood, H3N2 viruses are really hard on the elderly.The flu shot has an H3N2 component in it; it does every year.But when experts met last February to select the strains for this year\u2019s flu shot, a partic ular type of H3N2 was dominant.Since then, new varieties have emerged and they are different enough from the vaccine virus that it is assumed the flu shot will only offer modest protection against them.Even in the best years, flu vaccine doesn\u2019t offer complete protection.Some people who get a shot will still get sick.In a year like this one, when there is a mismatch between the circulating viruses and the vaccine virus, you would expect to see more infections in vaccinated people.But that\u2019s not the biggest driver of flu infections this year.After all, most people in Canada don\u2019t get a flu shot.Most years fewer than one in three people are vaccinated against flu.For the unvaccinated, the changes in the H3N2 viruses mean they too are more likely to get sick this year.The antibodies their immune systems would have generated after previous bouts of influenza won't protect as well against the new viruses.In fact, the unvaccinated people actually make up the bulk of what influenza expert Dr.Danuta Skowronski describes as \u201ca tidal wave\u201d of flu activity the medical system is seeing this year.Question: So a vaccine mismatch doesn\u2019t mean these viruses are more dangerous?In a word, no.H3N2 viruses are especially hard on a vulnerable portion of the population, older adults.And the ones circulating now are different enough that more people may be at risk of getting infected.But the viruses aren\u2019t inherently more dangerous.Question: How do I know if I have the flu?Most people who contract influenza don\u2019t get sick enough to need medical care.And most of those who do see a doctor are not actually tested \u2014 the diagnosis is made based on symptoms.It can be easy to mistake an infection caused by one of the multitude of other cold-causing respiratory viruses for influenza.But there are some classic symptoms that can help you figure out if what you have is influenza, says Skowronski, who is with the British Columbia Centre for Disease Control.For starters, flu comes on abruptly.\u201cYou go from feeling well to feeling like death warmed over within a few hours,\u201d Skowronski explains.Most people who have influenza will have a fever, which is part of the immune system's response to infection.Senior citizens may not, because their immune systems are not as effective as they were when they were younger.Muscle aches and lethargy are also classic features of influenza.\u201cWith other things like rhinovirus, you kind of feel under the weather.You've got a runny nose or a sore throat or congestion.But you can push on with your day,\u201d Skowronski says.\u201cWith influenza you feel completely depleted.You feel really like the energy has been sucked out of you.And you need to take to bed.\u201d Question: If I have the flu, what should I do?You probably won\u2019t have much choice.The only place you'll want to be is in bed.Skowronski prescribes rest and rehy- dration, to replace the fluids you lose through sweating out the fever.Most people will come through a bout of flu without any problems and without the need for medical help, she says.\u201cIt\u2019s miserable illness.It\u2019s nasty.But they're going to recover fully without any intervention.They should stay home so they're not clogging the medical care system for those who actually truly do need it \u2014 which are the high risks (groups).\u201d Give yourself time to recover, she says.And faking yourself out of circulation contributes to limiting the spread of influenza viruses.People with flu are most infectious when they have the most symptoms.If you are sneezing and coughing at work or on public transit at that point, the people sharing those spaces with you won't appreciate the fact you are trying to soldier through your illness.The period of contagiousness lasts for about five days after the peak of symptoms, she says.\u201cThat's why we say: \u2018Fever and cough, take the week off.\u201d Ben by Daniel Shelton The Record | newsroom@sherbrookerecord.com THURSDAY, JANUARY 8, 2015 Page 3 1 LOCAL News [a \u2014 \u2014 \u201cThere are a lot ot of things happening and they a are eall good things \u201d said Ed | Fomgkals a member of the volunteer committee.Community remains supportive of co-op clinic despite lack of clear opening date By Gordon Lambie AYERS\u2019S CLIFF e Massawippi Valley Health Cen- | tre received a $45,000 financial contribution from the Caisses Desjardins on Wednesday.Though the organizing committee hailed the support as a contribution that will help to guarantee the longevity to the cooperative health clinic when it eventually opens, they could offer no clearer sense of when the 750 members signed up to date can expect to start taking advantage of the clinic\u2019s services.\u201cWe do not have an exact date,\u201d said Carol Mooney, president of the MVHC, restating the fact that the clinic is wait- #® ing on confirmation from a second doctor.Though she initially stated as a part of the presentation that the clinic St.Francis Manor latest to impose flu restrictions By Gordon Lambie LENNOXVILLE a flu season that is proving more serious than usual, the St.Francis Manor in Lennoxville is asking its residents to limit their movements, and suggesting that visitors stay home lest they accidentally serve as agents of contagion.\u201cIt\u2019s not a complete quarantine,\u201d said Manor director general Vincent Fauteux, \u201cwe've just asked people to stay in their apartments.\u201d The H&N Residence in Granby imposed a more serious form of the same restriction before Christmas when that home was hit hard by the flu, but Fauteux said that the Manor's actions are a preventative measure, not a crisis.Though there are currently \u201ca few cases\u201d of the flu at the.home, he said that life could still continue almost as usual.Asked about the manor\u2019s policy on visitors, given the preventative measures, the director general said that they are erring on the side of caution.\u201cWe encourage people not to visit right now, but the door is not locked.\u201d Fauteux said, clarifying that visitors who do come will be given masks to try to limit the spread of infections.The CHUS, Sherbrooke\u2019s university hospital, made the decision to limit the number of visitors to patients in mid-December in anticipation of a stronger-than usual flu season with a late peak.Cowansville\u2019s BMP Hospital banned visitors outright on Tuesday in an effort to curb the outbreak.I: a climate of growing concern over would open its doors in \u201ca few weeks,\u201d Mooney later admitted that the whole process would likely take \u201cmore than a few weeks,\u201d owing to the time needed to train and secure the equipment necessary to engage in the clinic\u2019s work.She was not able to be more specific about the timeline for an opening of the much-anticipated medical centre, though she and other members of the clinic\u2019s board emphasized confidence in the process moving forward and excite- Desjardins Case des Lac: Mempls Emagog ?Januec 2015 [0 Pris me dau ame france 1545 S00 Bw ie dubs GORDON LAMBIE The Massawippi Valley Health Centre received $45,000 from the Caisses Desjardins yesterday.ment about the progress that continues to be made in securing the medical staff needed to open.\u201cThere are cabinets and things that are here that were not installed a week ago; Things are really moving along fast,\u201d she said.\u201cAs soon as we get that second doctor; they will move faster.\u201d \u201cThere are a lot of things happening, and they are all good things,\u201d said Ed Pomykala, a member of the volunteer committee.\u201cWe just want to do this right.\u201d Mooney said that aside from the verbal confirmation of one doctor, the MVHC has a full-time and part-time nurse signed on as well as a secretary and a number of specialists who are on board to offer services to members through the clinic when it opens.Alec Van Zuiden, mayor of Ayer\u2019s Cliff, added his voice to those supporting the clinic.\u201cThis is really a community effort.We're talking about volunteers here, and that\u2019s very encouraging,\u201d the Mayor said, putting great emphasis on the vision and planning work that has gone into getting the MVHC project as far as it has come.\u201cIt\u2019s amazing, it\u2019s exciting.I don\u2019t think there\u2019s a week that goes by that people don\u2019t ask about it.\u201d \u201cThe mission of the (MVHC) is to support preventative and wellness services in addition to primary medical care,\u201d Pomykala said, to emphasize the significance of the clinic\u2019s expected impact.\u201cIt is the first community-owned health centre to be established in the Massaw- ippi valley and is supported by 10 municipalities in the surrounding area.\u201cThe key word here is \u201cpreventative,\u201d and that is right in line with what Pre mier Philippe Couillard wants to accomplish.\u201d Van Zuiden added.On the $45,000 contribution from the local caisses, Mooney said that the ongoing support of the business community is vital to the project\u2019s success.\u201cThe need for a health centre such as the MVHC is widely known,\u201d Mooney said.\u201cWe are delighted that our application for financial support has been favourably received.\u201d \u201cToday the need for healthcare services is great, both when it comes to primary care and prevention.\u201d Danielle Bolduc, president of the Lac Memprem- agog Desjardins which made the contribution along with the des Verts Sommets Caisse which is based in and around Coaticook.\u201cThe establishment of a cooperative offering these services, therefore, presents a solution adapted to the needs of our community.\u201d The local Desjardins president said that the credit union is committed to working in ways that improve quality of life in the community and is thus very supportive of the MVHC project.Fondation ~~ «CHUS and international levels.research.department Centre de recherche Centre de recherche du CHUS Expansion Did you know that the CHUS' research centre, the Centre de recherche du CHUS or CRCHUS, is among Quebec's five largest research centres and that it has the good fortune of having 224 researchers, 571 students, and 173 research staff working on more than 850 active research projects?Having financially supported the expansion of the Centre de recherche through a contribution of $ 6.5 Million, the CHUS Foundation is proud to have played a role in innovative scientific and technological leadership at the regional, national, Since this donation was made, the Centre de recherche\u2019s surface area has doubled.It now has 14 000 m2 devoted to investment $ 6.5 Million 006 | Page 4 THURSDAY, JANUARY 8, 2015 newsroom@sherbrookerecord.com | The Record Canada Games CONT'D FROM PAGE 1 The organizing committee took the time to highlight the Sherbrooke Games having won Event of the Year for 2014 by the Canadian Tourism Awards.Lynn Blouin, communications di- .rector for the Sherbrooke Games, joked that the games would be unforgettable in the city for the size of its trophy case alone.She pointed out that on top of the tourism award the games raked in a large number of other recognitions and prizes for its many innovative initiatives.\u201cYour efforts have come to fruition today,\u201d Allen said to the members of the Canada Games\u2019 staff that were present in recognition of the huge amounts of work they put into making the event a success.Before concluding Tuesday night\u2019s ceremony, Blouin also kicked off the flag relay for the 2015 Games.According to Blouin, the \u201cspecial Canada Games Flag unveiled at the ceremony will travel though every former host community on its way to Prince George for the start of the 2015 games on Feb.13.Richmond water CONT'D FROM PAGE 1 For us, this matter is settled and we will stop adding fluorides in drinking water on March 26.\u201d The apparent agreement between the Town of Richmond and the Ministry of Health, (which seems to have never been signed but to which both the Town and the Ministry keep referring), states the following: \u201cThe Town may terminate fluoridation without prior agreement with the [Ministry].In the case of a disagreement with the [Ministry], the Town may stop the fluoridation unilaterally by refunding the © MSSS at the following rates: 0- 5 years, 80 per cent of costs, 6- 10 years, 50 per cent of costs, 10-20 years, 25 per cent of the cost after 20 years: no penalty.\u201d According to the citizens\u2019 group, since fluoridation began in January 2010, the penalty should drop to 50 per cent by January 2015.However, the Ministry claims that the months of January to March 2010 do not count because this is the period of time during which the concentration of fluorides was being adjusted.It then might not have been constantly at 0.7 milligrams per litre.\u201cWe think this requirement from the Ministry has no legal basis\u201d said Pronovost.\u201cWe feel that the Ministry is playing with words and is using its power to punish a population that dared oppose a non-consen- sual medical treatment.Moreover, the Parliamentary Committee on fluoridation has clearly mentioned that social acceptability must be considered.The public should have been informed of all risks and all the clauses of the agreement prior to the introduction of fluoridation.In this case, the Ministry has miserably failed in its duty to provide information to citizens.The least the [Ministry] should do now, is to respect the terms of the agreement with the Town.\u201d Other cities in the country have also recently decided to stop fluoridation.La Prairie, and Prince George, B.C.will stop adding fluorides to their drinking water this January.Annual Shoot for a Cure Dart Tournament proceeds for Breast Cancer Research Saturday, January 10 at the Stanstead Legion Registration starting at 1-p.m.Games start at 2 p.m.401 double in/double out.Mixed Doubles.LEA \u20acach Bring your own partner.(Dance to follow in the evening - $7 charge ) All welcome À Info: Marilyn McComb 819-838-4770.A A lot of car for a little coin QUTO 0860 COM.By Miranda Lightstoné Stigmas are a terrible, horrible thing.Personally, I try my best not to let them influence me in life.I like to make my own judgments, my own calls.If something is truly awful, poorly built or inadequate, I'll make that decision on my own.So, when a company like Hyundai does its very best to squash any and all stigmas and stereotypes created about their brand (read: cheap, unreliable, bad quality), it takes a public that\u2019s willing to embrace the evolution and see it for what it really is.And I do.Hyundai strengthened its name and company image immensely over the past few years, and its latest iteration of the Sonata is further proof of that.Loaded to the gills with technological gadgetry and amenities, the Ultimate 2.0T is just that: ultimate.The 7-year itch Relationships are said to go through a bit of a rough patch at the 7-year mark.Well, Hyundai has turned the itch into a bite and taken one out of the auto industry with its 7th generation Sonata (see what I did there?Clever, I know).In 2011, the Sonata took on the modern look and design of today\u2019s model (with the 2015 seeing a few more futuristic updates and tweaks), and thankfully so.Standing out from the crowd is something you absolutely need to do in the midsize sedan segment, and the Hyundai Sonata does that quite well.Decked out in Phoenix Orange with chromed 18\u201d alloy wheels and subsequent matching chrome exterior accents, along with interior touches such as heated leather front and rear seats, orange piping and \u201cturbo\u201d badge on the front seatbacks to match the orange exterior, a leather-wrapped steering wheel, and even manual sunshades in the back windows; the 2015 Hyundai Sonata is a looker dressed to the nines for aesthetics and practicality.Seating was super comfortable up front, and my son had a heap of room in the back to stretch his legs out (even with a front-seat passenger) and the roofline is also high and airy.Equipped with a panoramic sunroof, the Ultimate 2.0T\u2019s interior is so open and light.My son and I absolutely loved how large it all seemed without being that physically big at all.Just comfortable and open.Turbo goodness Part of the 2015 Hyundai Sonata Ultimate 2.0T\u2019s appeal lies mostly in what lurks beneath the hood: a 2.0L Turbo GDI.The twin-scroll turbocharged mill produces 245 horsepower and 260 Ib-ft of torque - healthy numbers for a vehicle in its class, and just enough to give the Sonata a good amount of oomph when on the road.It\u2019s not blisteringly quick, but it is feisty enough to get the job done when asked.Of note: The 2015 Hyundai Sonata Ultimate did not appreciate our dropping exterior temperatures.Like the Hyundai Santa Fe we long- term tested last year, the lower temps cause it to be a bit temperamental.At idle, the Sonata sounded almost like a diesel, and a strange whirring noise ensued under acceleration until every- thing had properly warmed up.Despite all that, the 6-speed automatic transmission with SHIFTRONIC is smooth and performs well.Never jerky, never starved for a gear, the Hyundai Sonata is a pleasure to drive.I never wished for more power or better response, the Sonata always gave me precisely what I asked.Loaded to the gills And here\u2019s the thing; the 2015 Hyundai Sonata Ultimate 2.0T isn\u2019t just a joy to drive, it\u2019s also a joy to own.With a starting price - under $35k as tested (excluding freight and delivery), this vehicle is so full of bits and bobs to keep you safejentertained and happy that you'll feel as if you're driving a much pricier automobile.From walk-up welcome lights that detect the key fob and illuminate to greet you to an 8\u201d touchscreen (that may be one of the best onboard systems I've ever used) to front collision warning and land departure warning (unlike the Genesis, the Sonata will not keep you in your lane and \u201cdrive\u201d for you, but it will put up a fuss when you drift), this thing's got it all.The quality is there, too.It\u2019s not like this thing is thrown together in a jumble, it\u2019s well crafted with tight seals and soft-touch material.The interior is a pleasing and inviting place to be.The buttons feel solid, and the design is modern and \u2018practical.There really is quite a lot to like about the 2015 Hyundai Sonata Ultimate 2.0T.How does it stack up?With competition in some pretty big names like the Honda Accord and the brand new Toyota Camry, the 2015 Hyundai Sonata actually stands shoulder to shoulder with them (in my opinion).Here's a company that used to be seen as a bit of an underdog, but I think they've just graduated to the cat\u2019s meow.2e MUFFLERS #7\u201d 1205 Wellington St.S.569-5959 563-0036 Locally installed.De tar IMPORTS WELCOME HERE! Je 7x N i Have a problem?Talk to Fernand: Nationally guaranteed a 2 nt trareanr- sti cr ae A me The Record | newsroom@sherbrookerecord.com THURSDAY, JANUARY 8, 2015 Page 5 | | \u201cWe have this romantic feeling about farming.We don\u2019t often hear about the hardships.\u201c By Matthew McCully Special to The Record HATLEY TOWNSHIP T= trip down Route 143 is a familiar one for many Townshippers.There are the familiar landmarks, the hills, the turns, and the many pastures and crop rows to count between Lennoxville and Stanstead.This reporter, for over a year now, has passed a sign, Fell- garth Farm, each week on the way to Stanstead, and finally got a glimpse of the story behind the familiar landmark.The introduction to Fellgarth Farm via social media read as follows: \u201cIt has been many days since I updated this blog/Facebook page.In short, my husband fell off the barn roof in early fall, we had a soy crop failure which everyone and their dog has an opinion on, oh and our dog Alfalfa got run over.\u201d That was just one example of the posts shared on the Fell- garth Farm Facebook page.The posts are written by wife and farm partner Jane, who uses the page as an outlet to inform people about life on an organic farm and share her experiences.Jane\u2019s posts are candid and honest, and whether reporting a success or a failure, her passion for farming is apparent.\u201cBut now we are in to the New Year and we survived it,\u201d her Jan.4 post went on to say.\u201cWe survived it because of friends, family and community.\u201d Jane took a short break to speak with The Record and discuss her decision to blog.The Fellgarth Farm has been around for over 40 years, according to Jane.Originally from B.C., Jane came to the area to study at Bishop\u2019s University.Fellgarth Farm full of surprises While in the area, she met and married Alex Fellgarth, and became a partner on the farm.\u201cIt\u2019s one farm, one business, two families,\u201d she said, explaining that Alex\u2019s parents are still involved in the business.\u201cIt just required a lot of trips to the notary.\u201d While Jane is from Dawson Creek and no stranger to harsh winters and some exposure to farming, her full immersion into farm life started four years ago.\u201cIt\u2019s like having a newborn baby that never stops being a newborn,\u201d she said.\u201cThis was a career choice that is different than most of the friends I went to school with.It\u2019s your whole life.You live and breathe it,\u201d she said.Jane completed a degree in political studies before becoming a full-time farmer.\u201cTwin calves born, one dead.The girl is alive and well and mother is good.The children were there and watched the whole process.It was intense and exciting all at once,\u201d posted Jane on July 13, 2014.Simple and to the point, but also an eye-opener for the non- farmer to see the ups and downs of farm life.\u201cI've learned how to give needles.I've learned how to castrate,\u201d Jane said.\u201cI don\u2019t think people realize how much paperwork is involved in farming, it\u2019s wild.\u201d The 344-hectare (850-acre) Fellgarth operation maintains a beef herd, a small dairy herd, chickens and meat birds, and also sells vegetables and various crops seasonally.The farm is certified organic by Ecocert.\u201cThis year, we had the best inspection we've ever had,\u201d Jane said, adding that organic certification is extremely important to the family, despite the $700 hike in certification fees this year.The learning curve is steep, according to Jane, who explained the strict rules surrounding medicating animals.Once an unapproved medication is used, an animal is no longer certified, but the onus is on the farmer to report what was done, and also to continue covering the costs of feeding and bedding the animal until it can be sold to a slaughterhouse or a conventional farmer, at a price lower than a certified animal would be worth.\u201cTo have.success, you have to know what to use.You need to have your tool kit ready,\u201d she said.Vet expenses for the farm were close to $2,500 last year, according to Jane.\u201cWe really observe our cattle, we take care of them.\u201d What is a typical work emergency for the average person?Didn\u2019t meet a deadline, forgot to send an email, big rush in the restaurant?How about this: \u201cThe last three days have been very stressful for Alex and I.Eight of our steers escaped from our barn and crossed the busy highway we live beside.The night they got out these wonderfully kind men stopped and got their boots and some ropes to help us.This made it worse and we pushed them into the woods.\u201d (Sept.14, 2014.) The post goes on to describe several days of trying to corral the steers, worried about traffic on Route 143, with the farm being on a blind hill.\u201cNobody wanted to be responsible,\u201d Jane said, adding that the police and Transport Quebec would not get involved, despite the obvious dangers posed by cattle roaming near a highway.Eventually, after four days, all eight steer were accounted for safely.A neighbour was not so lucky, according to Jane, who said a short time after her cattle escaped, a neighbouring farm had a cow get loose, and was hit by a car.\u201cEverything you do stops,\u201d Jane said, when there is a problem with an animal.She described a situation last year | where two calves went out in the cold and got frostbite.\u201cFor four months, one of them needed daily footbaths with Epsom salts,\u201d she said.\u201cWith things like that, it\u2019s more time added onto normal chores.\u201d August 10, 2014: \u201cThe thing about farming is it continually humbles you.Just when you feel like you got it all organized and you can relax and bask in some sunlight something happens to remind you of the delicate, raw ways of mother nature.We woke up to our calf Summer dead in the grass.We are unclear as to what it was, perhaps a reaction to her vaccinations, an underlying problem outside of our control, something we missed.But you must make the best of it and move on.These are the moments we wonder why we continue to farm.\u201d \u201cWe have this romantic feeling about farming.We don\u2019t often hear about the hardships,\u201d Jane said, explaining her motivation to continue with the Facebook posts.In fairness, she is also happy to share her successes.\u201cOne of the highlights of being a farmer is showing your hard work with other farmer's.Yesterday I won 1st place with my carrots, 2nd, 3rd and 4th with my flower arrangements and 4th for my chocolate cake.\u201d FRONTIER ANIMAL SOC apoleon is an absolutely N :mmine American Bulldog/lab mix (maybe with a hint of shepherd) who may look somewhat imposing but is really a very good natured and friendly dog.He is approximately one year old.Napoleon is happiest when he is out and about and loves being with people.He doesn't care where you're going, if he can tag along he is thrilled.Napoleon thrives on attention and affection and we imagine that once he moves out of the shelter and into his new home he'll be a great snuggle buddy and a wonderful and devoted companion.We are told that he is calm and well behaved in the IETY house and likes to stay close to his \u201chumans.\u201d So while Napoleon is a terrific dog, given his \"canine legacy\u201d he also possesses great strength, tenacity and determination.As such he needs an adopter who will provide him with a structured environment and who will give him the exercise and attention that he needs both physically and mentally.A fenced in yard is a real plus as he likes to run and play and chase his ball.Napoleon will greatly benefit from some basic training particularly on the leash but he is smart, focused and listens well so with the right guidance he will learn quickly.He already sits like a champ.Napoleon generally gets along quite well with female dogs but is not great with other males especially in the kennel environment.As it stands, he is not a dog park dog.He has tested well with the cats in our colony but he strikes us as the type of dog who will chase if the cat runs so dog savvy cats MATTHEW MCCULLY The Fellgarth family (Alex, Jane, Se- bastien, Charlotte and Annabeth) pose outside their farm in Hatley Township.(part of a post from Aug.23, 2014) Winter is planning time for Fellgarth Farm, according to Jane.Machinery is being repaired, seed suppliers are being contacted, and a fair bit of nesting is taking place, as Jane is expecting a baby in a few months.That doesn\u2019t mean they can let their guard down.\u201cOne day we decided to have a lazy morning,\u201d she said, so the family slept in a few extra minutes before heading out to feed the cows.They arrived at the barn to find the silo un- loader and other equipment frozen.\u201cWe had to get heaters and torches,\u201d she said, a dilemma which nullified their extra resting time.Jane plans on refocusing her upcoming posts.\u201cIt will be the year of the garden,\u201d she said, since she will likely be closer to home than usual this summer with the new baby.Follow Jane\u2019s farming adventures on Facebook by searching Fellgarth Farm.Visit the website www.fellgarthfarm.com for details about the farm and products available.Napoleon 1 is a dynamite dog! are best and, as with any new dog, a careful introduction is key.Napoleon's ideal adopter is someone who is dog experienced and who is willing and able to give him the time he needs to learn the ropes.If you are interested in finding out more about Napoleon, please send an email to fron- tieranimalsociety@gmail.com or give our adoption coordinator Brenda a call at 819-876- 7747, You can call any day of the week between 8 a.m and 8 p.m.Michel Duvalg Serving the entire Eastern Townships e \u2018MD with three publications @ RECORD Brome County NEWS Townships Outlet One number ei 569-9525 | mduval@sherbrookerecord.com™ Page 6 THURSDAY, JANUARY 8, 2015 newsroom@sherbrookerecord.com The Record ' EDITORIAL : | We have a well established two-tier system of health care and it has nothing to do | with the alarm over government Junded versus private pay options.! TIM BELFORD \u201cIt was the best of times, it was the worst of times.\u201d f course Charles Dickens was re- OL to Paris and London in the era of the French revolution in his wonderful novel A Tale of Two Cities but, as I recently found out, the quote fits Quebec's health care system just as well.Over the last month I've been part of the system on two separate occasions and for distinctly different reasons.What I've discovered is that we have a well established two-tier system of health care and it has nothing to do with the alarm over government funded versus private pay options.First, \u201cthe best of times.\u201d Several months ago I started to experience a mild discomfort when I walked up hill or chased the dog around the yard.There was no pain, just a tenseness in my chest that would usually go away after a while.Thankfully, I have had parents that collectively suffered pretty well all the major afflictions of modern medicines so I recognized this, from my father\u2019s description, as possible angina.A visit to my GP resulted in his suggestion | undertake a stress test.He'd book it but said I should be prepared for a wait of several weeks.This was Friday.Tuesday I got a call saying I should come in Wednesday.The stress test went well despite the nurse\u2019s insistence that I describe the pain.I assured her there was none.She upped the speed and increased the elevation of the treadmill.This time she asked, \u201cOn a scale of 10, how's the pain?\u201d I pointed out that there was none and that the question was silly since I had no point of comparison.When I suggested that she should have punch me Two- tiered health care in the nose before we started and indicated that that was indeed a ten sol had something to work from, she merely shook her head.To make a long story indeed shorter, the heart specialist explained there was a blockage of some sort and that I needed an angiogram to tell how bad it was.He\u2019d book the appointment but warned there would be a several week wait.That was Wednesday.The next day I got a call asking me to appear for the pre-angiogram appoint ment on Friday.This was followed in quick succession by the actual an- giogram, the installation of a stent in my left descending something or other and my release from the hospital.Total elapsed time from complaint to heart treatment, just three weeks.The \u201cworst of times\u201d was a little dif ferent.Between Christmas and New Year's I developed a severe pain in my right shoulder.It quickly spread to my left shoulder and then to my right ankle.Though not as bad as a kidney stone (see previous column) it ranked right up there with the many broken bones, sprains and strains I have incurred over the years.The seriousness of the problem became clear when the main caregiver in the house had to help me get into bed.By 1 a.m.I was settled into the emergency room of the Hotel Dieu along with about 65 other sufferers.I finally saw a doctor at 10 a.m.After an initial examination, blood tests, shoulder x- rays and an electro cardiogram I was diagnosed, treated and sent home.Total elapsed time: 14 hours.A long time when you're in pain.Now, I wasn\u2019t the only one suffering, nor the worst case, and things would have been better if there had been fewer non-emergency cases to deal with but most of the people there had nowhere else to go.It was 1 a.m.on a Monday between holidays.Many didn\u2019t have a family doctor and if they did the next appointment would likely have been in June.The two doctors on call had to deal with ambulance cases first, and there were many, and the third doctor, who arrived at ten, had a backlog of 50 or so patients, all frustrated, angry and tired.\u2014\u2014\u2014\u2014 THE e\u2014\u2014\u2014 RECORD 1195 Gait East, Sherbrooke, Quebec J1G 1Y7 Fax: 819-821-3179 E-MAIL: newsroom@sherbrookerecord.com WEBSITE: www.sherbrookerecord.com SHARON McCuLLY PUBLISHER .(819) 569-9511 JonN EDWARDS NEgv.s EDITOR .(819) 569-6345 STEPHEN BLAKE CORRESP.EDITOR .(819) 569-6345 SERGE GAGNON CHIEF PRESSMAN .(819) 569-9931 DEPARTMENTS ACCOUNTING .2202 220 a nee (819) 569-9511 ADVERTISING .(819) 569-9525 CIRCULATION .222000 00000000 (819) 569-9528 NEWSROOM .0.20s0 0000000 (819) 569-6345 KNOWLTON OFFICE 5B VICTORIA STREET, KNOWLTON, QUEBEC, JOE 1V0 TeL: (450) 242-1188 Fax: (450) 243-5155 PRINT SUBSCRIPTIONS GST PST TOTAL QUEBEC: 1 YEAR 13560 6.78 1353 $155.91 6 MONTHS 7119 356 710 $81.85 3 MONTHS 36.16 181 360 $41.57 ON-LINE SUBSCRIPTIONS Quesec: 1 YEAR 71.50 358 713 $82.21 1 MONTH 649 032 065 $7.46 Rates for out of Quebec and for other services available on request.The Record is published daily Monday to Friday.Back copies of The Record are available.The Record was founded on February 9, 1897, and acquired the Sherbrooke Examiner (est.1879) in 1905 and the Sherbrooke Gazette (est.1837) in 1908.The Record is published by Alta Newspaper Group Limited Partnership.PM#0040007682 Return undeliverable Canadian addresses to The Record, 1195 Galt East, Sherbrooke, QC J1G 1Y7 Member ABC, CARD, CNA, QCNA What did I learn?threatening problem, as painful as it The bottom line is that if you have a might be, the system leaves much to be serious problem we have an excellent desired.health care system.If you have a non-life .There's got to be a better way.Re ON Ross MURRAY says by Nick Hornby, one of my favourite writers.He was talking about the sheer accessibility of Internet music, and, by extension, the elimination of the need to purchase a single bit of it.\u201cIf the music I like stays out there in cyberspace, as it does on Spotify, then somehow it cannot indicate character and taste in the same way Jas owning it,\u201d Hornby wrote, \u201calthough I doubt that younger generations will feel like this, and good luck to them.\u201d Yes, yes, so true, I thought, that's exactly what [ think.I'm just like Nick Hornby.And I was moved to paste the quote on my Facebook wall.Minutes later, my eldest daughter chimed in: \u201cThis need to own things in order to indicate character and taste is why younger generations need luck.\u201d She\u2019s right, of course.A smart-ass, but right.For generations, we have defined ourselves by the stuff we own.When civilization was first established, people owned a horse for travel and labour.Today, I can\u2019t think of anything quite so impractical as owning a horse.It\u2019s like owning a pleasure boat, except slower and not so good on a lake.You own a horse because a horse is fun and defines you as a salt-of-the-earth country type who can afford stabling fees.We own things not simply to survive but sometimes just because.The post- Christmas hangover is a good time to look at this proliferation of stuff, much of which we really don\u2019t need, a lot of which is plain crap.The only purpose it serves is to define who we are, both as givers and getters.For example, I bought my wife a corkscrew for Christmas because that\u2019s the crazy romantic I am.Like a horse in the middle age, a corkscrew is necessary for survival.Any argument?No, didn\u2019t think so.But it wasn\u2019t enough for me to purchase a basic twist-in/lever-out corkscrew.The one I found was fancy! It had a ratchet arm that you used to ease the cork out of the bottle.Just pump, pump, pop! Rather than simply getting I= been reading a collection of es- Le stuff, c\u2019est moi to the wine (survival), it was equally important to do so with style (identity).The problem was that the corkscrew\u2019 Was so poorly designed that the ratchet couldn\u2019t overcome the resistance of the cork without slipping, rendering the corkscrew impractical and virtually useless.In short, the corkscrew was a piece.of ratchet.Fortunately, we own a simply designed backup corkscrew.All is well.Another example: If ever there was something no one really needs (besides a horse), it\u2019s fabric softener dryer sheets.Somewhere along the way we decided that woven cotton wasn\u2019t soft enough.But to itch his own.And I immediately regret that pun.But it isn\u2019t enough to have dryer sheets \u2014 sickly scented, toxic dryer sheets, but, hey, I don\u2019t want to cause any static.(That's IT!) We need to define ourselves by the type of dryer sheet we use.Apparently, if you're a man, you shouldn\u2019t be using any old floral scented dryer sheets, not because they're wasteful and bad for your clothes.No, because they're not manly enough.How do I know this?Because the other day I came across Bounce For Men: dryer sheets \u201cFor Men and Those Who Smell Them.\u201d You know what else is for men and those who smell them?Showers.Instead of flowers on the label, the package depicted a football.I don\u2019t know if you've ever smelled a football; it doesn\u2019t smell that great.Balls gener ally don\u2019t, and you knew I was going to go there, didn\u2019t you?Regardless, the message is that, as a man, your identity is on the line if you don't use the product targeted to your masculinity.What this really means is that Axe- drenched teenage boys around the world are yelling, \u201cMom! You made my clothes smell like girls again! I want manly, super-soft, cuddly clothes.So you need to do two loads of laundry, Mom!\u201d Bounce for Men is a bad day all around for gender politics.Dove for Men, Nivea for Men, Head & Shoulders for Men (it doesn\u2019t just fight dandruff; it gets into a drunken brawl with dandruff).And we fall fori it.We let all this stuff define us.Perhaps with my smartypants daughter\u2019s generation, this identity consumerism will end, and with it all the waste and needless crap.Selfidentity, of course, is part of human nature.If not with stuff, how will future generations indicate character and taste?Probably by posting brainy quotes on social media. The Record | newsroom@sherbrookerecord.com THURSDAY, JANUARY 8, 2015 Page 7 Gaiters The league title is only route to the CIS Final 8 for either the Redmen or the Tool Sn \u2014 pm Gaiters return to league play tonight By John Edwards LENNOXVILLE e Bishop\u2019s Gaiters: basketball teams get back into regular-season play today, as they have a home- and-home set with McGill.The teams play tonight in Montreal, with the return match on Saturday night in Lennoxville, the Gaiters\u2019 first home action of the season.On both nights, the women\u2019s game will tip off at 6 p.m., with the men\u2019s game following at 8 p.m.For Rod Gilpin\u2019s men\u2019s squad, the pair of games will provide an early indication of whether Bishop\u2019s will be able to finally overtake McGill and avenge their defeats in the past two league championship games.Bishop's sits atop the league with a 3- 1 record, while McGill is a game back at 2-2, along with Laval and UQAM.The Gaiters will be happy to see the end of non-conference play, as they have gone winless outside the league, most recently falling twice to Ryerson and once to Mohawk College in Toronto.While the non-conference games have been a struggle, it is league play that matters for Bishop's.No Quebec team has appeared in the CIS Top 10 so far this season, making it clear that the league title is only route to the CIS Final 8 for either the Redmen or the Gaiters.The teams last met two months ago in Montreal, where a three-pointer by Majid Naji in the dying seconds gave the Gaiters a 60-59 win.On the other side, the women face a tough task if they are to end their 36- game regular-season winless streak and pick up their first win in conference play since Feb.24, 2012.The Martlets come into the game undefeated in league play at 4-0 (10-2 overall), and ranked No.3 in the country.When the teams first met back in November, the Gaiters (0-4, 1-11) led by as many as seven points early before McGill broke the game open in the second half and cruised to the 67-39 victory.- The Gaiters dropped two games at last week\u2019s Concordia tournament, 64 56 to Queen\u2019s and 84-33 to McMaster.Head Coach Alex Perno will be looking for improvement at both ends of the floor, as the Gaiters are 46th in the country in both offence (35.2 points per game) and defence (76.5 ppg).Top 10 motivational quotes to inspire you for any activity in 2015 A RUNNER\u2019S MIND CHRISTINE BLANCHETTE and making that New Year\u2019s reso- ution or perhaps a few of them is on the minds of many.Your resolution may be to lose weight, quit smoking, or start running or exercising.Whatever your goals are, here are some inspirational quotes to hopefully get you there from well known authors, elite athletes and celebrities of which I had the distinct pleasure to interview during the past year: Bif Naked - International recording artist, author and runner: \u201cPresence is the ability to be present in the very moment you are in: when you walk, just walk.when you eat, just eat.and when you are tired, happily go lay down.\u201d Doug Milne, Communications Manager for the PGA Tour: \u201cExercise is like a game of dominoes.With regular exer- A New Year marks a new beginning ai CANADIAN \u201cProud sponsor of the Bishop's Gaiters\u201d cise, one\u2019s body takes new shape, thus bringing new confidence.With new confidence, one carries himself/herself with more conviction and determination.It\u2019s then when others take notice and stand impressed with and envious of what they're seeing.\u201d John Stanton - Founder of the Running Room and author: \u201cThe best way to run in the New Year and to run for life is to compete against your self, not others.\u201d Phillip Gary Smith, editor of Snowshoe Magazine and author of the 300 Mile Man: Bif Naked Dr.Jack Taunton \u201cIf ever stuck, or at a dead -end or just bored with circumstances, remember: creativity is the elixir of life.Whether it\u2019s writing, painting or rearranging furniture in a different way, one will feel better just by engaging creativity in any form.\u201d Dylan Wykes - Canadian Olympic Runner - second fastest (2:10:47) Canadian marathoner of all time: \u201cIt\u2019s not one single day that counts, its day in and day out.So, don\u2019t let one bad day get you down, push through and you will be rewarded!\u201d Dr.Jack Taunton, MSc, MD \u2014 former chief medical officer for the 2010 Winter Olympics: \u201cInclude tempo runs and race pace work and run smart.Race neg- _ative splits.Finish strong and ensure energy and electrolyte replacement - good recovery post races so if racing 10 miles then 10 days of easy runs and a month Bishop\u2019s vs McGill Thursday, January 8, 2015 C3 DOUBLE HEADER A I 6 p.m.& ® 8 p.mat the Bishop\u2019s University Sports Centre General Admisson: Adults $8., High School & Champlain students $4., children 12 & under $2.of easy running post marathons.Train and run with passion and purpose.\u201d Kathrine (K.V.) Switzer \u2014 Athlete, author, activist and speaker: \u201cBe fearless.Be free.Be grateful.\u201d Roger Robinson, author, scholar, speaker and runner: \u201cRunning is as old as humanity, so a natural subject for art - much as my book \u2018Running in Literature\u2019 looked at how running has been recreated in words.Apart from film, the challenge for visual artists has always been to show rapid movement in a static medium.\u201d Running in Art: Inspirational Images for Every Month: www.runnersworld.com/photos/run- ning-in-art-inspirational-images-for- every-month Bart Yasso - Runner\u2019s World chief running officer: \u201cRunning is the ultimate faith healer, restoring belief not only in oneself but life\u2019s possibilities.\u201d Dr.Doug and Diane Clement, former Olympians, authors, track and field legends: \u201c2015 is important because we all will be one year older.This year it is vital to recognize that exercise is the best medicine to optimize our health and add life to our years.Coupled with sound nutrition, regular exercise is the key to a functional future.Keep moving - eat less!\u201d www.runwithit.ca Twitter: @christineruns YouTube \u2014 runwithitcb1 Basketball at Bishop\u2019s \u201cProud supporter of the Bishop's Gaiters\u201d pd Page 8 THURSDAY, JANUARY 8, 2015 production@sherbrookerecord.com | The Record | Card of Thanks SMITH, Douglas - Many thanks for all your sympathies, flowers, plants and food which we received in the passing of my husband Douglas.Thank you to my many friends and family for all your support and to those who performed the service, and also to all who helped with the lunch following the service.Thank you MARJORIE SMITH and FAMILY Datebook THURSDAY, JANUARY 8, 2015 Today is the eighth day of 2015 and the 19th day of winter.TODAY'S HISTORY: In 1790, President George Washington gave the first State of the Union address.In 1877, Crazy Horse lost his final battle against the U.S.Cavalry at Wolf Mountain in Montana Territory.In 1918, President Woodrow Wilson outlined his \u201cFourteen Points\u201d peace \u2018plan.In 1982, AT&T agreed to give up its 22 local \u201cBaby Bells.\u201d In 2011, a gunman opened fire at a public event for Democratic Rep.Gabrielle Giffords of Arizona, killing six people and injuring 13, including Giffords.TODAY'S BIRTHDAYS: Jose Ferrer (1912-1992), actor; Soupy Sales (1926- 2009), TV personality; Elvis Presley (1935- 1977), singer/actor; Bob Eubanks (1938-), TV game show host; Graham Chapman (1941-1989), actor/comedian; Stephen Hawking (1942- ), physicist; Terry Brooks (1944- ), author; David Bowie (1947- ), singer-songwriter; R.Kelly (1967- ), singer-songwriter; Rachel Nichols (1980- ), actress; Kim Jong Un (1983- ), North Korean leader.TODAY'S FACT: About 600,000 people annually visit Elvis Presley's Graceland estate in Memphis, Tennessee.TODAY'S SPORTS: In 1901, the first tournament sanctioned by the American Bowling Congress was held in Chicago.TODAY'S QUOTE: \u201cIf you do not hear music in your words, you have put too much thought into your writing and not enough heart.\u201d \u2014 Terry Brooks, \u201c- Sometimes the Magic Works\u201d TODAY'S NUMBER: 641 \u2014 projected width (in feet) of the Crazy Horse Memorial in South Dakota, which will be the largest sculpture in the world if it is completed.TODAY'S MOON: Between full moon (Jan.4) and last quarter moon (Jan.13).Discounts: 2 insertions or more: 15% off Text only: $16.00 (includes taxes) WEDDING WRITE-UPS: Get the protein you need from plant foods A 2 ASK DOCTOR K by Anthony L.Komaroff, M.D.DEAR DOCTOR K: How much protein do Ineed?Should I drink protein shakes to make sure I get enough?DEAR READER: Protein is important for building and maintaining muscle and bone strength.It is necessary for the body's skin and hair cells to grow and repair.It also sends signals to your brain that you are full and have had enough to eat.People in the developing rich in nutrients nations who cannot find enough protein to eat develop two terrible and sometimes fatal diseases, kwashiorkor and marasmus.We need protein in our diet mainly so that our bodies can make protein.Proteins are made up of chains of amino acids.When we eat and digest proteins, we break them up into their individual amino acids.Then our bodies use those components to build new proteins.There are 20 amino acids; nine are \u201cessential\u201d for our health.For most of us in the developed nations, the questions are how much protein we need and what foods are the best sources.The Recommended Dietary Allowance (RDA) for protein intake is 46 grams per day for women and 56 grams for men.Most animal- and plant-based foods have proteins that provide the amino acids we need.Meat, poultry, seafood, beans, legumes, eggs, cheese, tofu, nuts and seeds are rich protein sources.The richest sources of plant-based protein are legumes, such as lentils and split peas, and beans \u2014 black, kidney, garbanzo, lima, navy, pinto and white.If you are a vegetarian or vegan, you need to eat a wide variety of plant proteins.Which type of protein is best?Reducing animal-based proteins and increasing plant-based proteins is a healthier way to go.Poultry, fish and plants are healthier sources of protein Your Birthday THURSDAY, JANUARY 8, 2015 than red meat.Why?It\u2019s not because the kind of protein in red meat is worse for you; it\u2019s because red meat also contains lots of saturated fat, which is not good for you.(On my website, AskDoctorK.com, I've put a chart listing the amount of protein in common foods.) Inadequate protein can be an issue for older adults, particularly those who are not getting enough daily calories.Are protein powders a good option if you're falling short?They might help you get the protein you need.But if your appetite is small to begin with, you may want more nutritional bang for your bite.Reach for foods that will provide vitamins, minerals, fiber and other nutrients as well as protein.If you need to boost your protein intake, try these tips: \u2014 add beans to soups and salads; \u2014 drink a glass of low-fat milk; \u2014 snack on Greek yogurt with a drizzle of honey; \u2014 eat some peanut butter with a banana or spread on a slice of whole-grain toast; \u2014 serve vegetables on top of quinoa, which is high in protein.Most people don\u2019t need protein shakes.But if you don\u2019t eat the foods that are richest in protein, it might be worth consulting a dietitian recommended by your doctor.Dr.Komaroff is a physician and professor at Harvard Medical School.GEMINI (May 21-June 20) \u2014 It\u2019s important to spend time BIRTH NOTICES, CARDS OF THANKS, IN MEMORIAMS, BRIEFLETS: Text only: 40¢ per word.Minimum charge $10.00 ($11.50 taxes included) With photo: additional $18.50.DEADLINE: 11 am., day before publication.BIRTHDAY, ANNIVERSARY & GET-WELL WISHES, ENGAGEMENT NOTICES: With photo: $26.00 ($29.90 taxes included) DEADLINE: 3 days before publication.Pacing yourself will be important this year.Taking on too much, too fast will be stressful and detrimental to your mental, physical and emotional health.Consider an unusual opportunity that comes your way, but only accept what\u2019s feasible.If you act quickly and reasonably, good results will follow.CAPRICORN (Dec.22-Jan.19) \u2014 Focus on personal relationships.Your serious demeanor will intimidate someone younger with less experience than you.Participate in activities that provide good times and some laughs and are conducive to making new friends.AQUARIUS (Jan.20-Feb.19) \u2014 A partnership will be in jeopardy.Uncertainty and emotional discord will leave you in a vulnerable position.Clear the air with a heart-to-heart discussion and let your expectations be known.PISCES (Feb.20-March 20) \u2014 Keep your mind on the job.Emotional or relationship issues will hurt your professional productivity.Deal with personal problems quickly to avoid a setback that could alter your standard of living.ARIES (March 21-April 19) \u2014 Don\u2019t waste time brooding over matters that you can\u2019t change.Increase your knowledge through study or travel.Proficiency at a new skill will expand your career options.TAURUS (April 20-May 20) \u2014 A compromise or diplomatic agreement will be necessary before you can move ahead with your plans.Forming an alliance with a more experienced individual will open your eyes to new possibilities.RATES and DEADLINES: ANNOUNCEMENTS & NOTICES Please Note: All of the aforementioned (except death notices) must be submitted typewritten or neatly printed, and must include the signature and daytime telephone number of the contact person.Can be e-mailed to: clas- sad@sherbrookerecord.com - They will not be taken by phone.DEADLINES FOR DEATH NOTICES: For Monday's paper, call 819-569-4856 between 1 p.m.and 5 p.m.Sunday.For Tuesday, Wednesday, Thursday or Friday's edition, call 819-569-4856 or fax 819-569-1187 (please call to confirm transmission) or e-mail: production@sherbrookerecord.com between 9 a.m.and 5 p.m.the day prior to the day of publication.The Record cannot guarantee publication if another with people you care about.A get-together or vacation will bring you closer together.Involve everyone in making arrangements so that no one feels left out.CANCER (June 21-July 22) \u2014 Don\u2019t let anyone persuade you to do something against your wishes.Financial investments must be carefully researched before you make a commitment.Hasty decisions will result in a loss.LEO (July 23-Aug.22) \u2014 Give love and partnerships top priority.It\u2019s time to rid yourself of people or things that have been holding you back.Taking control will bring you closer to your goal.VIRGO (Aug.23-Sept.22) \u2014 Relationship woes will escalate if you cannot keep a secret.Someone trying to discredit you will be deceptive.Don\u2019t believe or repeat information without researching the facts first.LIBRA (Sept.23-Oct.23} \u2014 Your mind is wandering, but before you aimlessly follow your dreams, it\u2019s vital that you fulfill your responsibilities.Neglecting your duties or career commitments will lead to complaints.SCORPIO (Oct.24-Nov.22) \u2014 You can ease your stress and reduce tension if you speak openly about your feelings.Trying to hide your emotions will cause a rift that will escalate if not addressed swiftly.SAGITTARIUS (Nov.23-Dec.21) \u2014 Spend quality time with someone dear to your heart.A fun outing will revive your fe:lings and abolish any uncertainties you may be harboring.Don\u2019t ignore minor health issues.$26.00 ($29.90 taxes included) WITH PHOTO: $36.00 ($41.40 taxes included) Record number is called.Rates: Please call for costs. The Record production(@sherbrookerecord.com THURSDAY, JANUARY 8, 2015 Page 9 CELEBRITY CIPHER by Luis Campos Celebrity Cipher cryptograms are created from quotations by famous people, past and present.Each letter in the cipher stands for another.\u201cTBTHGX THK EDN TX RAMDHNTEN ND AK TX BIKE R AKKN T 10-SKTH- DCG VRG BID XTSX, \u2018R CDZK OTMNTRE \u201d FTOV XMTHHDB!\u2019 FDIEES GKMM Previous Solution: \u201cIf you want a happy ending, that depends, of course, on where you stop your story\u201d \u2014 Orson Welles TODAY'S CLUE: À Sjenba z KIT N\u2019 CARLYLE www.GoComics.com ce, % = kitncarlyle@comcast.net = \u2019 QT 1°\u201c \u2014\u2014\u2014\u2014 ===\" 1 wober (F1D VE Es UT Suetr AMVES AS AND TENDER =\u2014H ASPARAGUS IASTEAD oF HER CookING.© 2015 UFS, Inc.Distributed by Universal Uclick for UFS HERMAN HERMAN- © LaughingStock Licensing Inc.Dist.by Universal Uclick, 2015 \u201cAs | remember, you always were a big kid for your age.\u201d Po Co an SHOW \u2018 ® jetitians.ae with re ide ; @ nopping with diet ool ws tke PPE food En Go grocery is with the HEM ECC product pased | covery uate oon peutians who eval Hw healtncheckor® ce ema Aa maa eae Check « Health Check\u201d ALLEY OOP ©2015 UFS, inc.- Dest dy Universel Uchok for UFS HMMM.WITH THOSE BARE LEGS, YOU LOOK KINDA LIKE A FLASHER, BUT MAYBE NO ONE WILL NOTICE! ARLO & JANIS MEN?HERE! CARRY THESE BOXES! IF ANYONE SEES US, WE'RE DELIVERY GOT IT?CA Hosuyon SAC) 20) XIN WROAKN A ING OUI \u201cEAN AG SLOS D THE BORN LOSER THON SOON HILL THE ROAST BE Ng NOT FOR A WHILE YET, 4 | CR Rocomics.cométhe- WELL, DONT Ë LEAVE (TIN TOO LONG.TN CU \u2014_\u2014 \u20ac 2015 UFS, Ine.Dist.by Universal Uclick for UFS AREYOU 2 7N0U COULD BURN A TOSSED © IMPLYING TM SALAD! 3\u2014 A BAD COOKZ 4 aU [1a FRANK AND ERNEST Gb X 2016 UFS Dt try Uruversed Udo kr URE: MIT AT à Tres.: | A cuckoo! [|L IT'$ NOT VERY © (= DIGNIFIED, 35 pu, : BUT AT LEAST & Cuckoo! : 5 Koo: IT'S STEADY 2 | WORK.ig \u2014 CE alim tv 1-85 GRIZWELLS Do YU EVER Worry NoPE! T HAVE SNIFF! THATS OBVIOUS, MAYBE > ABOUT LOSING TENURE Yoll SUGHT To 40K YOUR 308 I À GOT BATH oF EPSOM Soup TO NUTS IF Lou CouLD DescriBe YOURSELF IN ONE WORD, WHAT Would IT Re?£2015 Rick Stomeski Dist.by Universalticick Emait soup2nutz@conet Diabetes ™e gPIDEM New REACT Lit C4 0 Diabetes Qf Québec information and donations: {514} 259.3422 or 1.800.361.3504 www.diabete.qc.ca _\u2014 PAGE 10 THURSDAY, JANUARY 8, 2015 CALL SHERBROOKE: (819) 569-9525 BETWEEN 8:30 A.M.AND 4:30 P.M.E-Mail: classad@sherbrookerecord.com OR KNOWLTON: (450) 242-1188 BETWEEN 9:00 A.M.AND 4:00 PM.001 Property for Sale CANCEL YOUR TIMESHARE.No risk program.Stop mortgage and maintenance payments today.100% money back guarantee.Free consultation.Call us now.We can help! 1-888-356- 5248.+035 For Rent CLASSIFIEDS ONLINE! www.sherbrookerecord .com 106 Job Opportunities MANOIR ST.FRANCIS.A new position to fill: Responsible of care.We are looking for a Nurse to be in charge of the care department.You can contact Julie Lincourt at 819-562- 0875.\u201c445 Miscalaneous Services #1 HIGH SPEED internet $32.95/month.Absolutely no ports are blocked.Unlimited downloading.Up to 11Mbps download and 800Kbps up- foad.Order today at www.acanac.ca or call toll-free at 1-866- 281-3538.145 Miscellaneous Services LENNOXVILLE PLUMBING.Domestic repairs and water refiners.Call Norman Walker at 819-563-1491.190 Cars For Sale 2003 FORD THUNDERBIRD, 2 door convertible, 110 744 miles, imported from United States.exchangeable.$12, 800.Call - 819-822- 8815 275 Antiques ABRACADABRA turn your hidden treasures into ready cash.International buyer wants to purchase your antiques, paintings, china, crystal, gold, silverware, jewellery, rare books, sports, movies, postcards, coins, stamps, records.514-501- 9072.WE BUY from the past for the future, one item or a household, attic or basement, shed or garage.We like it all, give us a call.819- 837-2680.| URGENTe \u2014\u2014\u2014E mm\u2014\u2014\u2014\u2014 RECORD is looking for a carrier in Sawyerville for the foilowing streets as of Nov.10 Bedard, Church, Clifton, Cookshire, de la Station, High Forest, J.A.Lowry, Lisée, Principale, Randboro, St-Germain If interested in this route, please call RECORD 819-569-9528 between 8:30 a.m.to 4:30 p.m.or leave a message after hours or e-mail: billing@sherbrookerecord.com (36) 53283 200 Articles For Sale HOT TUB (SPA) covers.Best price.Best quality.All shapes and colours available.Call 1-866- 652-6837.www.the coverguy.com.STEEL BUILDINGS / Metal Buildings.Up to 60% off! 30x40, 40x60, 50x80, 60x100, 80x100, sell for balance owed.Call 1-800-457- 2206.www.crown steelbuildings.ca STEEL BUILDINGS / Metal Buildings 60% off! 20x28, 30x40, 40x62, 45x90, 50x120, 60x150, 80x100, sell for balance owed! Call 1-800-457- 2206, www.crown- steelbuildings.ca 25 Articles Wanted FIREARMS.ALL TYPES wanted, estates, collections, single items, military.We handle all paperwork and transportation.Licensed dealer.1-866-960-0045.www.dollars4guns.c om æ > Bus.Opportunities SAWMILLS FROM ONLY $4397.Make money and save money with your own bandmill - cut lumber any dimension.In stock ready to ship.Free info & DVD: www.Nor- woodSawmills.com/4 000T.1-800-566- 6899 ext: 4000T.CLASSIFIED le Birthday to AMY HUSK FROM THE FAMILY Happy 90th classad@sherbrookerecord.com The Record e Devon.Robert Frenette, 19 from Woodstock, New Brunswick, along with Katie Neu, 17 of Kitchener, Ontario, are two youths who share one thing in common.They have been bullied.They also work for change.The adversity they faced in school has propelled them to create BullyingCanada.ca.- an anti-bullying website for youth and by youth.The website offers tips for a bystander, victim and bully.The site also features a database of links to other anti-bullying websites.Subscribe to the free e-newsletter \u201cYouth Voices\u201d that highlights anti-bullying work around the country by emailing to: Subscribe @ BullyingCan .Ca More information contact them by email at: Info @BullyingCanada.Ca or visit their website www.BullyingCanada.ca SUDOKU Difficulty: 4 (of 5) 1 3 2 CRIMINAL RECORD?Don't let your past limit your career plans! Since 1989.Confidential, fast, affordable.A+ BBB rating.Employment and travel freedom.Call for free info booklet.1-8-now- pardon (1-866-972- 7366).www.Remove YourRecord.co m EMAIL YOUR CLASSIFIED TO US! Fast and convenient! 6 8 7 4 1-8-15 ©2015 JFS/KF Dist.bv Universal Uclick for UFS PREVIOUS SOLUTION 314/16/2/9/8/5/1/7 HOW TO PLAY: Each row, column 518/9|1|7/3/4/6 2 and set of 3-by-3 boxes 117|1215|/6/41i81/9 3 must contain the numbers 1 through 9 without 9113/18/45.211 716 repetition.7|/1/4/16/3;:9;218 5 6|12|15/8/1/7|9/3 4 816,1/3/14 5}712 9 21/5/7198 6}3/4)1 419:3/7}2/1/6|/5;8 DEADLINE: 12:30 P.M.ONE DAY PRIOR TO PUBLICATION OR MAIL YOUR PREPAID CLASSIFIED ADS TO THE RECORD, 1195 GALT ST.E., SHERBROOKE, QUEBEC J1G 1Y7 TOWNSHIPS If you want to drink, that\u2019s your business.If you want to stop, we can help.Call Alcoholics Anonymous 1-888-424- 2975, www.aa.org LENNOXVILLE/WATERVILLE Lennoxville and District Community Aid will hold Blood Pressure clinics on Tuesday, January 13 from 1:30 p.m.to 3 p-m., at 164 Queen St.Suite 104, Lennoxville.Waterville clients are welcome to come to the Blood Pressure Clinic in Lennoxville.LENNOXVILLE Mililtary Whist will be played at \u201cThe Hut\u201d, A.N.A.F.Unit #318, 300 St.Francis Street, Lennoxville, on Wednesday, January 14 at 1:30 p.m.To reserve a place for yourself or a table for 4, please contact Cheryl Bradley at 819-569-2067.LENNOXVILLE Ladies Auxiliary meeting at \u201cThe Hut\u201d, ANAF.Unit #318, 300 St.Francis Street, Lennoxville, on Wednesday, January 14 at 7:00 p.m.Meetings now held downstairs.BULWER The Bulwer Branch Quebec Farmer's Association will NOT meet at the Bulwer Community Center in January.We'll see you in February, weather permitting.Happy New Year! This column accepts items announcing events organized by churches, service clubs and recognized charitable institutions for a $7.00 fee, $10.00 for 2 insertions of same notice, $13.00 for 3 publications.Maximum 35 words.If you have more than 35 words the charge will be $10.00 per insertion.Requests should be mailed, well in advance, to The Record, 1195 Galt St.East, Sherbrooke, Quebec, J1G 1Y7, be signed and include a telephone number and payment.Telephone requests will.not be accepted.Admission charges and trade names will be deleted.No dances.- THE GIFT OF BEING THERE 24 hours a day 7 days a week 365 days a year Canadian Red Cross Québec Division www.redcross.ca 1 800 JYCROIX (1 800 592-7649) classad@sherbrookerecord.com | The Record Classified PUBLIC NOTICE CITY OF SHERBROOKE THURSDAY, JANUARY 8, 2015 PAGE 11 TO ALL INTERESTED PERSONS WITH THE RIGHT TO DEMAND THAT A REGISTRATION PROCEDURE BE HELD SECOND DRAFT BY-LAW NO.1009 AMENDING BY-LAW NO.648-97, THE ZONING BY-LAW OF THE FORMER TOWN OF LENNOXVILLE ADOPTED DECEMBER 15, 2014 BOROUGH OF LENNOXVILLE Following the public consultation meeting held September 22, 2014 on draft by-law no.1009, amending bylaw no.648-97, the zoning by-law of the former Town of Lennoxville, the Municipal Council, on December 15, 2014, adopted a second draft by-law number 1009.This second draft contains provisions that may be the subject of an application on the part of interested persons from the zone affected and the contiguous zones in order that the by-law containing them be submitted for their approval in accordance with the Act Respecting Elections and Referendums in Municipalities.1- www,ville.sherbrooke.qc.ca SUBJECT OF THE SECOND DRAFT BY-LAW An application relative to the provision of: - section 1, with the goal of amending section 4.10 in order to authorize, from April 15 to July 15 each year, an outdoor display area for a garden centre ancillary to a supermarket located in commercial CVc-1 zone, subject to the following conditions: - the maximum surface area for a temporary outdoor display area is 330 square metres; - it may be installed in any yard at a minimum of 2 metres from the street line; - it cannot be installed in a parking space for a disabled person nor on a site obstructing access to such a parking space; - it may be installed in a parking area on the condition that the minimum number of parking spaces required is respected at all times; consequently, this permission applies only to the portion of parking spaces exceeding the minimum number required; - the outdoor display of products in bulk, such as topsoil, crushed rock, borrow material, decorative stone, and similar materials is prohibited; section 2, whit the goal of amending section 6.20 in order to authorize, from April 15 to July 15 each year, in addition to the uses already authorized in commercial zone CVc-1, use as a garden centre, which may include an outdoor display area, on the condition that this use is ancillary to a supermarket and on the condition that the temporary outdoor display area complies with the provisions Sher r6oke a 2- 3- stipulated in section 4.10; may come from Zone CVc-1 or its contiguous zones.The aim of such an application is that the provisions foreseen in this by-law be submitted for approval by qualified voters from the zones to which it applies and from those from any zone contiguous to that from which a valid application regarding the provision originates.ZONE NCERNED The second draft-by-law applies to Zone CVe-1 and its contiguous zones, which are illustrated on the diagram below.CONDITIONS FOR VALIDITY OF AN APPLICATION To be valid, each application must: - clearly indicate the provision to which the application applies and the zone from which it originates and if applicable, mention the zone with respect to which the application is being made; - be received at the clerk's office at 191 Du Palais, PO.Box 610, Sherbrooke, Quebec, J1H 5H9, no later than January 16, 2015; - be signed by at least twelve (12) interested persons from the zone in which it originates or by at least the majority of them if the number of interested persons in the zone does not exceed twenty-one (21).Forms are available from the clerk\u2019s office.CONDITIONS UALIFIED A ESTED PERSON An interested person is: FOR BEING AN __INTER- A) Any person not disqualified from voting according to Article 524 of the Act Respecting Elections and Referendums in Municipalities and who meets the following requirements on the day the second draft was adopted, namely December 15, 2014: is a natural person domiciled in a zone from which an application may originate; have been domiciled in Quebec for at least (6) months; or B) Any non-resident sole owner of an immoveable or non-resident sole occupant of a business establishment not disqualified from voting according to Article 524 of the Act Respecting Elections and Referendums in Municipalities, who has submitted or who submits at the same time as the application a signed writing by the owner or the occupant, as the case may be, requesting entry on the referendum list, and who meets the following requirement the day the second draft was adopted, namely December 15, 2014: has been the sole owner of an immoveable or sole occupant of a business establishment in a zone from which an application may originate for at least twelve (12) months; C) Any non-resident undivided co- owner of an immoveable or nonresident co-occupant of a business establishment not disqualified from voting according to Article 524 of the Act Respecting Elections and Referendums in Municipalities and who meets the following requirements: has been, the day the second draft was adopted, namely December 15, 2014 an undivided co-owner of an immoveable or undivided co-occupant of a business establishment in a zone from which an application may originate for at least twelve (12) months; has been designated, by means of a power of attorney signed by the majority of the people.who have been co-owners or co-oc- cupants, as the case may be, for at least twelve (12) months, as the person who has the right to sign the application in their name and to have their name entered on the referendum list.This power of attorney must have been submitted prior to or at the same time as the application.Power of attorney forms are available from the clerk\u2019s office.A natural person must be of full age, a Canadian citizen and not under curatorship.A legal person must: - have designated, by resolution, from among its members, administrators and employees, a person who, on the day the second draft was adopted, namely December 15, 2014 and who upon exercising this right is of full age, a Canadian citizen and not under curator- ship and not be disqualified from voting under the law; - have submitted prior to or at the same time as the application, as the case may be, a resolution designating the person authorized to sign the application and authorizing that person to be entered on the referendum list.Resolution forms are available from the clerk\u2019s office.Except for the case of a person designated to represent a legal person, no one may be considered an interested person in more than one capacity, as per Article 531 of the Act Respecting Elections and Referendums in Municipalities.ABSENCE OF APPLICATIONS Any provision of the second draft that will not be the object of any valid application may be included in a by-law that is not required to be approved by qualified voters.CONSULTATION OF THE SECOND DRAFT BY-LAW The second draft by-law is available for consultation at the clerk's office located at 191 Du Palais, Sherbrooke or at the Borough of Lennoxville office located at 150 Queen, Sherbrooke during regular office hours.GIVEN IN SHERBROOKE, this 8\u2018 day of January 2015.Line Chabot Assistant Clerk Wise customers rend the flee print: $, *, #, **.The o:fers of this ad apply to retail deliveries of select new and unused models purchased from participating retailers on or after lanuary 3, 2015 and for the ongoing month only.Offers are subject to change and may be extended without notice.Prices include freight charges ($1,695) and A/C charge (when applicable).No fees will be added to the all-inclusive prices of the advertised models.Prices exclude Ucense, insurance, duties on new tires ($15) and applicable taxes, and will be required on purchase.A down payment may be required.Retailer order or trade may be necessary (when applicable).Retaiter may sell or finance for less.See participating retailer for complete details and conditions.Purchase Prices apply to 2015 leep Cherokee Sport FWD (KLTL74 + 24A)/2015 Jeep Grand Cherokee Laredo 4X4 (WKJH?4 + 23E)/2015 Jeep Patriot Sport FWD (MKTL74 + 250)/2015 Jeep Wrangler Sport 4X4 {IKIL72 + 238 + MRK) models, respectively: $24,495/$39,995/$14,995/$21,995.Purchase Prices include freight charges ($1,695) and, when applicable, à Consumer Cash Discount and/or Bonus Cash.*Cansumer Cash Discounts are offered on select new 2015 models and are deducted from the negotiated price before taxes.$3,750 Consumes Cash Discount is applicaile on 2015 Jeep Patriot Sport FWD (MKTL74 + 250) model.$2,000 Consumer Cash Discount is applicable on 2015 Jeep Wrangler Sport 4X4 {(JKIL72 + 23B + MRK) model.Starting from 0% purchase financing for up to 36 months (2015 Jeep Cherokee Sport model} and starting from 3.99% for up to 96 months (2015 Jeep Grand Cherokee Laredo, 2015 leep Patriot Sport and 2015 Jeep Wrangler Sport 4X4 models) available on select 2015 models to qualified customers on approved credit through RBC, Scotiabank or TD auto Finance.Examples: 2015 Jeep Cherokee Sport FWD (KLTL74 + 24A) with a Purchase Price of $24,495, financed at 0% for 36 months with $0 down payment, equals 78 bi-weekly payments of $314.04, a cost of borrowing of $0 and a total obligation of $24,495.2015 Jeep \u201c Grand Cherokee Laredo 4X4 (WXJH74 + 23\u20ac) with a Purchase Price of $38,995, financed at 3.99% for 96 months with $0 down payment, equals 96 monthly payments of $487.32, a cost of borrowing of $6,787 72 and a total obligation of $46,782 72.2015 Jeep Patriot Sport FWD (MKTL74 + 25D)/2015 leep Wrangler Sport 4X4 (IKIL72 + 23B + MRK) with a Purchase Price of $14,995/$21,995, financed at 3.99% for 2 96 months with $0 down payment, equals 208 bi-weekly payments of $84.26/$123.59, à cost of borrowing of $2,531.08/$3,711.72 and a total obligation of $17,526.08/$25,706.72.* \u201cStarting From Price for 2015 Jeep Cherokee Limited FWD (KLTP74 + 24G) shown: $32,550.Starting From Price for 2015 Jeep Grand Cherokee Overland 4X4 (WKIS74 + 23P) shown: $58,750.Starting From Price for 2015 Jeep Patriot Limited Ca 4X4 {MKIH74 + 2GF) shown, including $5,000 Consumer Cash Discount: $27,145.Starting From Price for 2015 Jeep Wrangler Sport S 4X4 (IKIL72 + 235 + HAA + RSC) shown, Including $2,000 Consumer Cash Discount: $28,200.Starting From Prices for vehicles shown include Consumer Cash Discounts/Bonus Cash and do not include upgrades (e.g.certain paint colours).Upgrades available for additional costs.Models shown may differ slightly from the models commercialized in Canada.tBased on Ward's Sport and Cross Utility segmentations and MSRP of base models.§Based on 2000\u20142010 model years.™SirusXM logo is a registered trademark of SirlusXM Satellite Radio Inc.\u201cJeep is a registered trademark of FCA US LLC used under license by Chrysler Canada Inc.Chrysler + Jeep, + Dodge « RAM Dealer Advartising Asseciation rs om EE ue *.a Ro de \" Thus i.% a ( lhl he ym De 24 YOUR QUEBEC CHRYSLER | JEEP.| DODGE | RAM RETAILER Starting From Price for STARTING FROM: Starting From Price for fone Price for Wrangler Sport S 4X4 shown: $28.200** 2015 jeep Patriot Limited 4X4 shown: $27,145** PRICE INCLUDES FREIGHT AND A/C CHARGES.$24,495 2015 Jeep Grand Cherokee Overtand 4X4 shown: $58,750** 2015 leep Cherokee Limited FWD shown: $32,550** Starting From Price for ~~~ AND GET \u2014\u2014 0005 rene re A TU TET RO THE NEW 2015 JEEP CHEROKEE SPORT % PURCHASE FINANCING STARTING FROM: AND $0 DOWN * FOR 36 MONTHS STARTING FROM: 5 2 = Zz a mm a S = STARTING FROM: LAREDO 4X4 2015 JEEP GRAND CHEROKEE | | 2 A 5 : : g : +21 AND FREIGHT CHARGES.* Six speakers PRICE INCLUDES $3,750* CONSUMER CASH DISCOUNT with Bluetooth® streaming audio « Uconnect® 5.0 touchscreen multimedia centre * 184 hp 2.4L I-4 Tigershark™ MultiAir® engine * And many more! * Air conditioning and 10 air bags * Four-wheel disc antilock brakes PRICE INCLUDES FREIGHT AND A/C CHARGES.5 9 9 | 3 9 9 5 2015 JEEP PATRIOT SPORT THE MOST AFFORDABLE SUV IN CANADA?= » Lo LO Un 1995 meme PT EL TU TRES earner + 9-speed automatic transmission + | 4X4 OF THE DECADE\u2014FOUR WHEELER MAGAZINE?| ! ë i 2015 JEEP WRANGLER SPORT 2-DOOR 4X4 : 3 - .- a o .\" - he 4 a x - TEI ASS EEA yr ag E BLWEEKLY lo.$85 BI-WEEKLY $124 | PURCHASE FINANCING STARTING FROM: PURCHASE FINANCING STARTING FROM: STARTING FROM: ARC www.ajac.ca AUTOMOBILE JOURNALISTS ASSOCIATION OF CANADA CANADIAN UTILITY $488 VEHICLE OF THE YEAR 2014 JEEP CHEROKEE FOR 96 MONTHS FREIGHT CHARGES INCLUDED.She we Page 12 THURSDAY, JANUARY 8, 2015 newsroom@sherbrookerecord.com | The Record "]
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