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[" Brome County NEWS Tuesday, July 5, 2016 RVMM S Professionnel\u201er I4S0.S77.1737 (.450.538.4000 todd.chabot@remax-quebec.com Todd Chabot Créé crafts a hit at Georgeville\u2019s Canada Day celebration By Ann Davidson Copps\u2019 Square in Georgeville has typically been the centre of Georgeville\u2019s annual Canada Day festivities.This year an additional special feature was the presence of a tepee and wigwam village.As part of the monthlong festival celebrating aboriginal art organized by members of Studio Georgeville, this past weekend three Cree craftspeople came from Ouje-Bougoumou to demonstrate some of their people\u2019s traditional skills.Coordinator of the event, Louise Abbott, reported that Anna and David Bosum and Harold Bosum created birch bark canoes and moccasins, sculpted tamarack geese, and smoked moose hide.They were accompanied by two representatives from COTA (Cree Outfitting and Tourism As- sociation) as well as the MNA for their provincial riding of Ungava, Jean Boucher.Thrilled about the success of the weekend, Abbott mentioned that on Saturday, \u201cIn the spirit of friendship, renowned sculptor and resident of Lake Lovering Louis St-Cyr presented a beautiful bronze sculpture portraying a goose to the Cree nation of Eeyou Istchee on behalf of the arts community of Georgeville.On Sunday, Harold Bosum reciprocated by giving one of his flying geese made out of tamarack to St-Cyr as a gesture of friendship from the Cree.Abbott was clearly touched by the warm welcome the aboriginal ambassadors were given during their visit.\u201cRobin McGinley was teary-eyed by Louis St-Cyr\u2019s offering of a bronze goose.As well, a special float at the Canada parade LOUISE ABBOTT r> v-a H, r\t\tCOWANSVILLE ^ \t1 *0* 1\tGROUPE GUY ST-LOUIS \t\t185, rue de Salaberry, Cowansville Jeremiah Beaulne Conseiller en vente k\tSales Consultant\t\t450 263-8889 jbeaulne@cowansville,nissan,ca Direct 450-263-8784 ext.440\tj S Thinking of selling.Please call for a free evaluation.450.242.1515 V Let me list it.Let me sell it.Lets you move on.Peter Marsh Gntuiy^ r K \tKIAde NiilV COWANSVILLE %\tNew and used vehicles \t403 rue de la Rivière Tim Dubois Sales Representative\t450 263-6000 Cell: 450 578-1148 www.kiacowansville.com tdubois@kiacowansville.com Cont D on page 7 From left to right: Harold Bosum, Louis St-Cyr, Jean Boucher (MNA for the provincial rid-ing of Ungava), and Robin McGinley, executive director of COTA.Bolton Heritage Association lands $18,000 grant from Heritage Canada By Ann Davidson The East Bolton Heritage Association is proud of their \u201cancestor\u201d and over the course of many months J - ANN DAVIDSON Serge Wagner of the Bolton Heritage Association.has been planning several events and activities to keep his memory alive.Academic, historian and anthropologist, Serge Wagner, says that thanks to an $18,000 grant from the Canadian Heritage Foundation, his organization has been able to highlight Lieutenant-Colonel \u201cHarry\u201d Baker\u2019s life and accomplishments.The group, along with the BCHS Museum in Knowlton and the Sherbrooke Historical Society, will be presenting facets of Baker\u2019s military and personal life and the 5th Canadian Mounted Rifles Regiment that he founded and led to the front of World War I.Most people have already heard about the exhibit at the BCHS Museum commemorating 100 years since World War I when Baker, a Sweetsburg lawyer who had been elected Member of Parliament and who is remembered as the only Canadian parliamentarian who died in action.He is remembered for his efforts in forming the first mounted rifle regiment that was comprised of mostly Townshippers he had recruited.Though he died in June 1916 at the Battle of Mount Sorrel in Ypres, the resident of Sweetsburg who summered at his home called Glenmeare on Baker Pond in East Bolton, is also remembered for his \u201ccharge\u201d horse, Morning Glory, who was repatriated to Canada after the war and is now buried on the land he loved so much in East Bolton.Wagner especially wants people to know about the two lectures being given by Jim Manson at the Holy Trinity Church in South Bolton on July 10 and August 14, each to be held at 1:30 p.m.Manson has done substantial research on Baker\u2019s life.The first lecture, entitled Cont\u2019d on page 7 II5SAN pressjjm^/j Printed and distributed by PressReader Pres^R e a d er \u2022 Jj o\t?oRia+i1(ji ü ÜL.LZ COPYRIGHT AMD PROTECTED BY APPLICABLE LAW 1 LOCATION - 4 DEALERSHIPS RUE DE SALABERRY, COWANSVILLE 450-263-8888 TOYOTA mazaa page 2 Tuesday, July 5, 2016 Brome Coww/j/New TBL mayor dismisses international school in favour of pool Dear Editor: Last fall, in 2015, Mayor Richard Bur-combe turned down the idea of an international school for TBL.The idea for such a school was presented to the mayor by federal MP Denis Paradis.Burcombe said he wanted a pool \u2014 nothing but a pool.The divisive and controversial pool project was his top priority he said.Also, when questioned at the last council meeting, on June 6, the mayor said the matter of an international school was never bought up for discussion with the public or with his council.But it now appears the mayor has changed his tune on this highly commendable project as a result of it being made public in a Le Guide report of June 30.Is this what passes for mayoral leadership in TBL?Surely we can do better.Larry Ingold Knowlton Brome County Community Bulletin Board Sutton Valley Saturday Market.Every Saturday until Thanksgiving, October 8, from 8 a.m.to 3 p.m.Curley Street, Sutton, QC.For tables call 450-292-4618 Canteen available.July 6 Bingo every Wednesday at the Sutton Legion 2 Curley St., Sutton.Jackpot of $200 or more.Starts at 6.30 p.m.Bring your friends and lucky charms.Information: 450 538-2864.July 8 Summer luncheon - All Saints Anglican Church Dunham on Friday July 8 starting at 11:30 a.m.Donation of $12.Cards to be played after.Reservations: call Claire 450-295-2349 or Mary 450-263-3329.Social night every Friday at the Sutton Legion 2 Curley Street, Sutton.Come play cribbage and bridge.Donation of $2.Come and have fun.July 9 The Mental Health and Well-Being Support Group.Please note: The next meeting will be Saturday, July 9.Please phone Linda: 450-243-0928 or pleasantvalley001@gmail.com for the location of the meeting.Join us for an opportunity to share experiences in a safe environment and receive support, information, encouragement and acceptance.Having support makes all the difference! July 10 There will be a concert of inspirational music by St.Luke\u2019s Choir at 7 p.m.on Sunday, July 10 at St.James Anglican Church Foster, 725 Lakeside.Refreshments will be served after.Everyone is welcome.All you can eat brunch will be hosted at the Sutton Legion 2 Curly Street, Sutton.Eggs your way (omelettes are our specialty) Donation of $8 for adults, children 6 to 8 yrs.$4, and little ones are always free.9.30 a.m.to 12.30 p.m.Everyone welcome.Information: 450 538-2210.July 16-17 Big Book Sale at the Pettes Memorial Library 276 Knowlton Rd., Lac Brome on Saturday July 16 from 8 a.m.to 4 p.m.and Sundayjuly 17 from 9 a.m.to 3 p.m.July 30 BBQ, fundraiser for Trinity Anglican Church, Iron Hill.Lamb, turkey, potatoes, salads, rolls and dessert.Cash bar (beer and wine).Cocktails: 5 p.m.Dinner: 6 p.m.Adults: $25.Information: Doug 450-263-2579, Eric 450-263-2589, Winston 450-263-3372, Lena 450-243-6291.218 Iron Hill Road, Iron Hill, Quebec.CHURCH BULLETINS ALL SAINTS ANGLICAN CHURCH -DUNHAM Sunday services at 10 a.m.- all welcome! The Reverend Sinpoh Han.Information: 450-295-2045.ANGLICAN PARISH OF BROME July services are at 10:30 a.m.at Grace Anglican Church, Sutton.Beginning again in August, services are at 9 a.m.First Sunday of the month will be at Holy Trinity, Iron Hill, second Sunday of the month will be at St.John the Evangelist, Brome, third Sunday of the month will be Church of the Ascension, West Brome, fourth Sunday of the month will be St.Aidan, Sutton Junction.Canon Tim Smart, rector.Information: 450-538-8108.BEDFORD PASTORAL CHARGE OF THE UNITED CHURCH OF CANADA Gathered round Christ, we are a community that searches out God\u2019s story in daily life.We worship together as follows: First and third Sundays of each month at 10 a.m.Wesley United Church is located at 51, rue de la Rivière, in Bedford.Stanbridge East: Second Sunday of each month at 10 a.m.Stanbridge East United Church is located at or near 16 rue Academy, in Stanbridge East.Mystic: Fourth Sunday of each month at 10 a.m.Mystic United Church is located at the intersection of Mystic Road and the Wal- bridge Road, in the hamlet of Mystic (Saint-Ignace-de-Stanbridge).The fifth Sunday of the month location can be found on our web site at: bedfordpastoral.org.or contact Wendy Near at the church office on Thursday and Friday from 9 - 11 a.m.at 450-248-3044 or at home 450-248-2739 or at our email address which is Bedford.pastoral@yahoo.ca.CALVARY UNITED CHURCH SUTTON A warm welcome awaits you at our Sunday worship service in Sutton at Grace Anglican Church at 9 a.m.followed by a coffee hour at 10 a.m.in the church hall.Information: 450-538-0530.COWANSVILLE COMMUNITY BAPTIST CHURCH Cowansville Community Baptist Church meets Sundays at 11:30 a.m., 137 rue John, Cowansville.Everyone is welcome.CREEK/WATERLOO PASTORAL CHARGE Sunday, June 12 - worship and music: Creek United, 278 Brill Rd., West Bolton, service and Sunday school at 9 a.m.; St.Paul\u2019s United, 4929 Foster, Waterloo, service at 10:30 a.m.Reverend Dave Lambie, minister.For information or to leave a message call: 450-539-2129.EMMANUEL CHURCH Come together for a thoughtful and spiritual experience and give yourself a good start to the week.Sunday worship is at 203 rue Principale, Cowansville, at 10:30 a.m.Sunday school every third Sunday of the month.We serve the United Church communities of Brigham, East Farnham, Farnham, and Cowansville.but really anyone can find a home here.Give it a try and sample a Sunday.Wheelchair accessible.Minister: Rev.Eric Lukacs.Church office: 450-263-0204 website: emmanuelcowansville.ca.ÉGLISE CATHOLIQUE ST.ÉDOUARD CATHOLIC CHURCH 366 Knowlton Road, Knowlton.You BCN RATES & DEADLINES COMMUNITY CALENDAR Brome County News Community Calendar is reserved for non-profit organizations only.Deadline is noon on Fridays.Must be pre-paid.Up to 40 words: $8, 41-70 words: $12, 71-100 words: $15, all prices include taxes.Special rates: $2 off for 2 insertions, 1 BCN and 1 in the Friday Record \u201cWhat's On\u201d section.Please forward notices to 5-b Victoria St., Knowlton, QC JOE 1V0, email: bcnnews@qc.aibn.com, or fax: (450) 243-5155.Visa and Mastercard accepted.are invited to participate in a bilingual Mass Sundays at 10:30 a.m.Christian meditation is now on Wednesday afternoons 2:30 p.m.to 3:30 p.m.(side door).The group is now bilingual and has been formed to introduce meditation to newcomers.We welcome beginners and experienced meditators.\tRegular attendance not required.Information call Clare at 450-243-5590.GRACE ANGLICAN CHURCH 52 Principale sud, Sutton, welcomes everyone for Sunday services at 10:30 a.m.All welcome.Canon Tim Smart, rector.Information: 450-538-8108 or visit our\twebsite\tat www.gracechurchsutton.org.GRANBY UNITED CHURCH Where God Unites all Children.Be a part of the family.Down-to-earth spirituality.Spiritual development for all ages at 101 rue Principale, Granby.Please call 450-372-1417 for information and to confirm time of our services.Rev.Dr.Linda Marcotte guc-eug@bellnet.ca.KNOWLTON-MOUNTAIN VALLEY PASTORAL CHARGE Serving the regions of Knowlton, Bolton Centre, Mansonville and Vale Perkins.Worship service at 11 a.m.at Knowlton United Church, 234 Knowlton Road (450-243-6078).A warm welcome is extended to all.Handicapped access available.ST.GEORGE\u2019S ANGLICAN CHURCH 130 Principale, Granby, welcomes everyone for Sunday service at 11 a.m.All welcome.Bienvenue a tous.Reverend Richard Gauthier, rector.Information: 450-372-2197.ST.PAUL\u2019S ANGLICAN CHURCH 24 St.Paul\u2019s Road, Knowlton.St.Paul\u2019s \u2014 a dynamic, diverse community pursuing and serving Jesus in the Eastern Townships.8 a.m.Said Book of Common Prayer worship.10 a.m.User-friendly \u201cblended\u201d service with traditional, contemporary and modern music and format.Sunday school.Please check out our new website: www.stpaulsknowlton.ca.TRINITY ANGLICAN CHURCH The Church with a \u201cHeart\u201d 409 South Street, Cowansville.All Sunday services are at 10:30 a.m.Come and join us as we endeavor to learn and practice God\u2019s loving will.We\u2019d love to welcome you.Reverend George Campbell.Information: 450-955-3325 (leave message).B rome Co mity Sharon McCully Publisher , Stephen Blake Editor .Carolyn Marsh Secretary .Jesse Bryant Advertising ,,, , ,(819) 569-6345 .,(819) 5696345 , ,(450)242-1188 , ,(450)242-1188 5-b Victoria St., Knowlton, Quebec, JOE 1V0 Tel: (450) 242-1188 Fax: (450) 243-5155 Established May 1991 Published weekly by RECORD 1195 Galt E., Sherbrooke, Quebec, JIG 1Y7 fax: (819) 569-3945 E-mail: newsroom@sherbrookerecord.com website: www.sherbrookerecord.com Gazette (est, 1837) in 1908.The Record is published by Alta Newspaper Group Limited Partnership, Canadian Publications Mail Sendee Product Agreement No.0479675, CIRCULATION Distributed to all Record subscribers every Tuesday as an insert, and to households and businesses in Abercorn, Bedford, Brigham, Brome, Bromont, Cowansville, East Farnham, Foster, Fulford, Knowlton (Brome Lake), Sutton, Bolton Centre, West Brome.The Record was founded on February 7, 1897, and acquired the Sherbrooke Examiner (est, 1879) in 1905 and the Sherbrooke Member ABC, CARD, CNA, QCNA Office Hours: Monday to Friday 9 A.M.TO NOON Tuesday, July 5, 2016 page 3 -Brome County News- Documentaries bring meaning to challenges of aboriginal people By Ann Davidson Amidst the exhibitions, demonstrations, and live performances, the month-long Aboriginal Arts Festival in Georgeville featured several compelling documentary films that clearly showcased the majesty of the northern landscape along with the challenges of Canada\u2019s first people who are trying to sustain their cultural identity in this rapidly changing world.In particular, one of the movies, \u201cOkpik\u2019s Dream,\u201d written and directed by neophyte film maker Laura Rietveld, is a gut-wrenching, heart-warming story about a man and his sled dogs.It highlights his own personal tragedies, including being sent away from family to an ill-reputed residential school, and then later from adapting to life after a serious accident.The award winning film is centred on the life of 62-year-old Harry Sam Willy Okpik, whose only dream to become a dog-musher was crushed by two major events in his life.Often mistaken for a wolf, the sled dog, or Qimmiq, Canadian Inuit dog, Canadian Eskimo dog or Canadian husky, have been an integral part of Inuit survival for thousands of years.Using Harry Okpik as an example, the film demonstrates the impact on the Inuit in particular during the years be- tween 1950 and 1970 when the federal and provincial governments tried to facilitate the assimilation of First Nations and Inuit cultures while taking away the semi-nomadic Inuit\u2019s traditional method of transport and means for hunting, caribou, seals, and whales.The mission of the governments was to see he people live in permanent settlements.It is alleged that the RCMP and the Quebec provincial government brutally slaughtered thousands of huskies, an act notoriously known as the \u201cDog Slaughter.\u201d Other contributing factors to the near extinction of the husky breed were the increasing popularity of snowmobiles as well as untreated canine diseases.Some dog owners and their families were left without a means of sustenance.Progress of the reintegration of the breed and the Inuit tradition of mushing can now be attributed to Ivakkak, the annual 600-km race from Hudson\u2019s Bay to Ungava Bay as seen in Okpik\u2019s Dream while Harry Okpik prepares to participate in it.Okpik recounts the evolution of change in a blend of stunning photography and videography directed by Alexandre Domingue, traditional throat singing by Sylvie Cloutier, and music performed by Jaaji Okpik, which held the audience riveted to their seats.What ANN DAVIDSON Laura Rietveld, right, writer and director of Okpik\u2019s Dream, was present at one of a number of screenings during Georgeville\u2019s first Aboriginal Arts Festival.Louise Abbott, coordinator of the festival and photo-journalist/videographer, at left, and in centre, Pépita Ferrari, film maker and executive director for the Documentary Organization of Canada who inspired Rietveld to pursue her interest in film making.followed the screening was a lively discussion with the young screenwriter.With a strong desire to explore thought-provoking, socially relevant stories, Rietveld says that she gave up her successful corporate career in media sales and publishing after taking a series of workshops in 2011 called The Art of Writing for Documentary: From Idea to Proposal.The program was offered through the Quebec Writers\u2019 Federation and animated by Fulford resident Pépita Ferrari, an accomplished documentary filmmaker and executive director of Documentary Organization of Canada.Until that point Rietveld had been an MBA graduate with a promising and successful corporate career in media sales and publishing.Only three years from that time when Cont\u2019d on page 4 Tour des Arts features two new members By Olivia Ranger-Enns At this 28th edition of the Tour des Arts, an art festival wherein visitors learn more about the techniques and know-how of local artists residing in the Eastern Townships, discover the world of two new members: Diane Guilbault and Naomi Pearl.Diane Guilbault is no stranger to exploration or adventure, having thrown herself body and soul into the often merciless world of abstract realism painting.Working with acrylic paints, brushes and spatulas, Guilbault likes to pay homage to both nature and to city landscapes in her work.\u201cI love the country just as much as I love the city,\u201d said Guilbault, who has resided in a number of different cities.Although she hails from St-Hyacinthe, a city in southwestern Quebec situated on the Yamaska River, Guilbault now divides her time between a pied-a-terre in Montreal and a house perched on the flanks of the Sutton mountain.\u201cI\u2019ve always loved to ski,\u201d shared Guilbault.\u201cThe beauty of nature has always intrigued me, but then so have large bustling cities like New York.\u201d At the age of six, Guilbault discovered her passion for art.She began to dabble and perfect her talents at drawing at college and at university.\u201cI always liked to draw characters,\u201d she said.\u201cI\u2019d observe people waiting for the elevator, that kind of thing.But slowly, my interests in that regard changed.\u201d Today, Guilbault digs deeper and deeper into the world of abstract realism, painting natural landscapes that are dotted by bright splotches of color like fire-red trucks or canary yellows.Whereas some paintings evoke calmness and serenity, such as a lakeside view or a field of poppies, others pay homage to the fiery oranges and reds of a Quebec autumn or to the misty greys of a Quebec winter.\u201cAbstract painting is fun in that you don\u2019t have to all agree on what you see in a painting,\u201d argued Guilbault.By pushing herself further to explore the limits and boundaries of abstract painting, Guilbault allows herself to discover new, exciting forms and new geometrical shapes in her work.Guilbault is not shy to play with color.Some natural landscapes are painted in soothing green tones whereas others tackle soft pastel hues that contrast nicely with dribbles of paint and zigzagging lines that dominate Guilbault\u2019s canvases.This is the first time that Guilbault is taking part in the Tour des Arts, opening up a new chapter in her career as a painter.\u201cMy partner and I are both artists, and we are usually solitary people, preferring to work solo.That being said, I love people and I\u2019m excited 'cemvei OLIVIA RANGER-ENNS Naomi Pearl\u2019s bowls can also be found at Le Comptoir de Marchand de Thé in Sutton.about welcoming them into my atelier,\u201d she added, referring to the sleek and modern atelier that she and her partner built to the side of their house, which Cont\u2019d on page 7 Financial statements, Audit, Bookkeeping, Taxation, Corporations, Individuals, Estate planning and settlement, Farm and business transfers, re-organizations 127 Principale, Suite 105, Cowansville, QC, J2K1J3 DUKE|fncA Société de comptables professionnels agréés Chartered professional accountants corporation duke-cpa.com T:(450) 263-4123 Fax: (450) 263-3489 AUBERGE LUNCHTIME FUNTIME SPECIAL SALAD & WRAP mm $6 93 Auberge Lakeview 50 rue Victoria, Lac-Brome, QC T: 450.243.6183 aubergelakeviewinn.com *Find us on Facebook press Printed and distributed by PressReader PressReader.com ?+1 604 278 4604 MD PROTECTED BV A page 4 Tuesday, July 5, 2016 Brome County N Two weekends of festivities at TBL f*\\ '-~N* Activities for all ages were held and enjoyed on both festive weekends in honour of St.Jean Baptiste and Canada day.Left, Face painting for the proud young Canadians.(Photo by Kelly Bush) Middle, Snap.Crackle.Pop.(Photo by Ann Davidson) Right, Square dancing in true colours.(Photo by Ginette Couture) Pet Of The Week \u2014 Shiloh Hello! I am a seven-year-old male dog, weigh about 60 pounds, with short black fur, a white chest and a bit of white on my muzzle.I was brought here by a neighbour who said my owner was not, or could not take care of me properly because I have a skin allergy and need to be on a special diet.Apart from that, I am highly recommended by everyone who knows me here \u2014 happy, friendly, good with other dogs, cats and kids! I\u2019d love to meet you.There are lots and lots of other really nice dogs here, plus lots of cats too.We are all waiting for our new, loving homes! Our address is: SPCA Montérégie, 178, ch.du Vide, Ste-Angèle-de-Monnoir (exit 37 on autoroute 10).Adoption hours are 2 - 4 p.m.on Thursdays and Saturdays.GARAGE DING S INC.510 Knowlton Road, Knowlton, QC JOE 1V0 450-243-6039 JULY 1-AUG.31.2016: Up to $10.00 cash back with purchase and installation of a CARQUEST* oil filter and air filter.UNTIL JULY 31.2016: Get up to an $80.00 Visa prepaid card on the purchase of 2 or 4 qualifying Monroe or Rancho ride control products._______-NET Professional AUTO SERVICE \u2022\tALIGNMENT - Exclusive in the area \u2022 EXHAUST \u2022 SUSPENSION \u2022BRAKES \u2022 TIRES \u2022\tELECTRICAL 36mo./60,000km.Nationwide Warranty 450460-3075 www.spcamonteFegie.com www.facebook.com/SPCAMonteFegie Thunder and lightning: Just like fireworks, thunder and lightning can trigger our flight mode so please, please keep us in the house, close the windows, play some music or TV to help cover up the noise, leave us free in the house to go to hide wherever we feel is the best, act as normal, and be sure all doors to the outside are closed.Also, for our last \u201cpee\u201d at night, be sure we are on a leash! You never know when that next crash or flash is going to happen! Documentaries Cont\u2019d from page 3 she met Ferrari, Rietveld\u2019s first documentary film, Okpik\u2019s Dream is a winner of the Prix du CALQJConseil des arts et des lettres du Québec).It was nominated as Best Documentary Program at the 2016 Canadian Screen Awards, and has won the Grand Prix, Rigoberta Menchu Award at the 2015 Montreal First People\u2019s Festival.The film also won an honourable mention at the 2015 Innsbruck Nature Film Festival in Austria.For documentary filmmaker Louise Abbott, organizer of Georgeville\u2019s first-ever Aboriginal Arts Festival, the entire festival \u201cwrapped up on a positive note.\u201d She said that she chose Wapikoni films in which young aboriginals are seen tak- bring meaning ing charge of their lives and expressing themselves through various media while reclaiming their identity in both urban and non-urban settings.Abbott added that, \u201chaving special guests like Rietveld presenting their documentaries, it was wonderful to spend time with other filmmakers.\u201d The festival continues until July 16, with the women's art exhibition at Studio Georgeville.Okpik\u2019s Dream is available to rent or buy.The details and summary of the film can be found at: http://www.catbirdproductions.ca/201 2/09/28/okpiksdream/ or www.okpiks-dream.com.Recognized around the world dD Medic Alert ALWAYS O IM CALI.m e d i c a e r t WWW For nf or mat ion 1-BDD-66B-15D7 press Printed and distributed by PressReader PressR e a d £ r .jc o ?ORia+i1op60 4_ 27 8 4604 COPYRIGHT AND PROTECTED BY APPLICABLE LAW BROME COUNTY NEWS Tuesday, July 5, 2016 \u2022 page 5 BCN UlutyU: HEALTH & FITNESS EDITION Trying something new Catherine St-Pierre In last month\u2019s article I gave you tips to stay on track during these next few months \u2014 ahhh summer! I hope that you will keep these in mind as to not have to start back at point zero by the time fall gets here.This month, let\u2019s talk about trying something new, something different, something out of our comfort zone.For those who read my articles or follow me on my social media, you are aware that in just over a week I will be heading to Costa Rica to try and get my yoga certification.Some would say \u201cBig deal, its yoga!\u201d Others, \u201cYou\u2019re crazy!\u201d What you need to realize is that for me yoga happens to be a challenge.I was introduced to it two years ago by a friend, but only started practicing in February of this year \u2014 one month after giving birth to Princess Sofia.First, I had to listen to my body, as it had just gone through tremendous changes.Second, I had to try to kick my ego out of my mind \u2014 that sucker is one loudmouth, even louder than me! Third, ADHD and yoga, owwlahlah! The point, life is not meant to just follow rules and regulations, work to pay bills, and then die.Life is meant to help us grow and become the best version of us that we can be.We go through events \u2014 good or bad, to experience new things.We learn our lessons \u2014 hopefully \u2014 along our journey.Each situation was carefully put in front of us as an opportunity to advance or improve our current self.I cannot say that I am religious, but I am spiritual.And have noticed that God or the creator \u2014 whomever you prefer to believe in \u2014 only gives us what he thinks we can handle or at least learn from.Every situation has a good or bad side depending on the angle we look at it from.For example, let\u2019s say you work at a job that you dislike.This could be because of the actual task, the people with whom you work, the pay, the schedule.At first you complain, but eventually everything about it pisses you off.One day, you get a pink slip, you get let go.First instinct \u201cWhy me, I\u2019m the best at that position.\u201d Wake up; you were just given an opportunity to change the situation that was making you unhappy.Some would see it as incredibly bad luck, others as a blessing.To get back to: me, Costa Rica, and yoga.I live to live.Let me repeat that for you \u201cI live to live!\" Over the years I\u2019ve noticed that if I stay put in a specific place for too long I get bored, I get cranky, and nothing seems to flow.Like in almost anything in life stagnation is not a good thing.When it seems that all events are negative or bring bad luck, that\u2019s God\u2019s way to tell you wake up and smell the coffee, or roses! As for me, I avoid the wakeup call like the plague, haha! I plan change in advance.I pick something hard, but in line with what my heart calls for.Then I figure out how I can make it all happen.Don\u2019t get me wrong, most of these events are crazy, expensive, and time consuming.But they are all worth my time and effort.I always meet new people, change my views, learn to appreciate my en- vironment, be grateful and thankful for all that I have because these events, made me, change me, and continually evolve me.This yoga retreat is a 200 hours course given in four weeks.Some say that I have balls to leave everything behind for that long, not taking care of what is important here at home \u2014 clients, kids.Truth is, I am taking care of me! I am worth the time that I give myself to grow.I believe that I\u2019ve always done my best to help others get where they need to be, sometimes physically, but also mentally and emotionally.Yoga isn\u2019t only about Asana\u2019s (postures/exercise), it\u2019s a very complex practice that involves many levels, like breathing techniques and meditation.This journey has taken quite a fair share of my time and money.Fortunately, soon I\u2019ll know a little more \u2014 hopefhlly a lot more \u2014 and will be able to share my new found knowledge with the people I care about.I guess it\u2019s a little selfish, but not really if you take a deeper look into the motive.Yes, the plan is to improve me, but the bonus is that I will be able to help you get to an even higher place than I could before.I will have one more tool in my tool belt.Man, my tool belt is getting heavy, whew! OK, let\u2019s wrap this up.I wish for you to wake up and notice all the signs that life is sending you.What are the events, situations and opportunity that are being unveiled to you?Are you learning your lesson, or are you simply redoing the same mistake over and over again?Are you stuck in a negative environment and if so, why?What can you do to get out or change the situation?Listen to me now! \u201cYou are a wonderful human being with tons of potential.Start moving forward towards a bigger, better version of the current you.It will not always be easy, but trust me when I say.It will be well worth your time and effort!\u201d I\u2019ll be back \u2014 maybe \u2014 by Brome Fair to help you get to a better place, if you can trust me enough to get you there.Until then, please have a great and fantastic summer.No complaining about the heat, heck it only lasts three months.Please keep in mind that Internet connection is not so great where I\u2019ll be, I may not reply to e-mails, but you can still get tons of free workout programs from my YouTube channel\there www.youtube.com/physikin-action please take full advantage of the free info.If you choose to schedule an appointment with me in September please write me at physikinaction@gmail.com or call 450-243-4162 Lots of love, Coach Cat xox \"CANADIAN Make a donation reoctoss or become a volunteer QMÏBCC\t \t \t l\t1\t santé et au t> i être I'MwflCTIOn Here's to hea Ï} Ith and ?11 being Catherine St-Pierre, B.Sc.Kinésiologue 63 Monte Carle, Knowlton, QC JOE 1V0 CALL: 450-243-4162\t(855) 312-2692 CENTRE DENTAIRE Caillé & Tremblay < New Patients are Welcome 485, ch Knowlton Knowlton Qc JOE 1V0 T.450-243-5591 Dre Julie Tremblay, D.M.D Dentiste Dre Danielle Caillé, D.M.D Dentiste 753, rue Principale Cowansville Qc J2K 1J8 T.450-266-2429 E 450-266-1830 Since 1935, because we care! % www.santecourville.com Quality nursing care 24/7 Respectful and caring staff Secure environment, fully equipped facility Spacious rooms with private toilets Home like environment & daily activities Santé Courville proudly serving the Haute-Yamaska, Brome-Missisquoi and Memphrémagog regions We provide nourishing and tasty homemade meals, while maintaining a dietary schedule for each resident based on their individual requirements as determined by a registered dietician.Special events such as holidays and birthdays may be celebrated with a party in a room reserved for this purpose.Activities are varied and carefully planned to fill the needs of all residents.We respect the individual choices of our residents, which helps maintain their dignity and enjoy life in our \u201cextended family.\u201d Maintaining open communications, updating conditions as needed and responding to concerns of the family are priority.With the goal of care and comfort we specialise in short and long term care.Beautifully maintained exterior environment compliments the calm neighbourhood settings of our Center.Family and friends are welcome to visit.For more information please give us a call, visit our website, or check us out on Facebook.5305 Courville Avenue, Waterloo, QC JOE 2N0 (450) 539-1821 J nd distributed by PressReader.com ?+1 604 HD PROTECTED BY y PressReaderN S04 2J8 4604 APPLICABLE LAW J page 6 Tuesday, July 5, 2016 Call Sherbrooke: (819) 569-9525 between 8:30 a.m.and 4:30 p.m.E-mail: classad@sherbrookerecord.com OR Knowlton: (450) 242-1188 between 9:00 A.M.and 4:00 P.M.Brome County N CLASSIFIED Deadline: 1 p.m.Monday Or mail your prepaid classified ads to 5-B Victoria St., Knowlton, Quebec JOE 1V0 The Record, 1195 Galt St.E., Sherbrooke, Quebec JIG 1Y7 001 Property for Sale 095 Career Training CANCEL YOUR TIMESHARE.No risk program.Stop mortgage and maintenance payments today.100% money back guarantee.Free consultation.Call us now.We can help! 1-888-356-5248.035 For Rent KNOWLTON LARGE, SUNNY, CLEAN, 4 1/2 ($575) available immediately & 3 1/2 ($475) on main floor.Suitable for quiet, non-smoking couple.Near lake.References required.Call 1-416-533-1440.100 Job Opportunities 100 Job Opportunities 100 Job Opportunities Due to recent expansion Knowlton House has job opportunities for the following positions AUXILIARY NURSES Hold DEP in Health and Nursing Assistance Active member of I\u2019OIIAQ NURSE AIDES D.E.P./certification and / or experience would be an asset FOR BOTH POSITIONS \u2022\tCommunication oral and written in French and English \u2022\tFull time position - evenings / nights \u2022\tFull time position - nights / 8 shifts per 2 weeks \u2022\tCompetitive salary \u2022\tUniform allowance Fax CV to (450) 243-6465 Send by e-mail to: reception@maisonknowltonhouse.com Drop CV at residence: 401 chemin Knowlton, Knowlton QC JOE 1V0 Tel.: (450)-242-1621 155 Travel 440 Miscellaneous Death Death INTERIOR HEAVY EQUIPMENT Operator School.Hands-on tasks.Start weekly.GPS training.Funding and housing available.Job aid.Already HEO?Get certification proof! Call 1-866-399-3853 or iheschool.com REAL ESTATE.NW Montana.Tungsten-holdings.com 406-293-3714.340 Garage Sales DO YOU HAVE 10 hours per week to turn into $1500 per month using your PC and phone?Free\tinfo: www.BossFree123.c om KNOWLTON 26 Lansdowne on Saturday, July 9 from 8 a.m.to 4 p.m.and Sunday, July 10 from 9 a.m.to 3 p.m.Still downsizing, preparing to move.CRIMINAL RECORD?Canadian Record Suspension (Criminal Pardon) seals record.American waiver allows legal entry.Why risk employment, business, travel, licensing, deportation, peace of mind?Free consultation: 1-800-347-2540.SUTTON Big Garage Sale, inside, Saturday and Sunday, July 9 & 10, 8 a.m.to 5 p.m., behind the Post Office in Sutton.Something for everyone! Everything must go! Antiques, restaurant equipment (mixer, slicer, ice machine, etc.), cast iron radiators, mise, construction items.425 Bus.Opportunities LOOKING FOR AN online business?I can help! You will receive free training and after support.Go to www.123free-dom4life.com and check it out.Requires a computer and telephone and 5-15 hours weekly.Find the right person for the job in advertising in our Career Section Many Record readers want a career change and are looking for a new job.Shouldn\u2019t your ad be in The Record\u2019s Career Section?For reservations or further information, please call RECORD Sheila Jean DERBY (Nee Frizzle) 1940-2016 Peacefully in her sleep at home in Sutton, on Tuesday June 28th, at the age of 75, passed away Sheila Jean Derby, beloved wife of Charles Derby.Predeceased by her parents Glendon and Frances (Royea) Frizzle.She leaves to mourn her children: Andy (Joanne) and Robert (Patricia).She was Ammie to her grandchildren: Shannon (Julia), Michael (Jessica), Nathaniel, Rhianna and Nalani, and great-grandmother to Emma and Charlee.She is survived by her brother Ronald (Robert) and sisters-in-law Roslin Dudley and Carolyn Derby (John Tremblay) and many other relatives and friends.The family wish to extend their sincere thanks to Dr.Adrian Macek for his kindness and guidance, Nicole Lefebvre for her gentle care and Carolyn Derby for her daily assistance in attending to Sheila\u2019s needs and the meals she prepared.Respecting Sheila\u2019s wishes no graveside service will be held at this time, but a celebration of her life will take place at a later date.In lieu of flowers, donations in her memory may be made to the Alzheimer\u2019s Society online at: www.alzheimer.ca or by mail at: 20 Eglinton Ave.W., Ste.1600, Toronto, ON M4R1K8 would be appreciated.Arrangements entrusted to: DESOURDY FUNERAL HOMES 31 Principale Sud, Sutton QC E-mail: info@desourdy.ca PHONE: 450-538-2306 FAX: 450-263-9557 www.des ourdy.ca Cemetery Meeting In Memoriam FRIENDS CEMETERY The Society of Friends Cemetery meeting will take place on Sunday, May 10, 2016 at 1:30 p.m.in the East Farnham Town Hall, 228 Principale, East Farnham.QCNA Blanket Classified Ads Announcements 26th Annual Echoes of a Proud Nation Pow Wow.July 9th & 10th - 9:00 am onward, Just south of Montreal, Kahnawake Mohawk Territory, Routes 132 & 138 (off the Mercier Bridge), Adults: $8; 60 + : $4; 5 & under: FREE.Tel.:\t(450)\t632-8667, www.kahnawakepowwow.co Newspapers Association) can place your classified ad into 21 weekly papers throughout Quebec - papers just like the one you are reading right now! One phone call does it all! Call Mamie at QCNA 514-697-6330,\tVisit: www.qcna.org, Free info & DVD: www.NorwoodSawmills.com/ 400OT.\t1-800-566-6899 ext:400QT, For Sale QCNA (Quebec Community SAWMILLS from only $4,397, - MAKE MONEY & SAVE MONEY with your own band-mill - cut lumber any dimension, In stock ready to ship.Health CANADA BENEFIT GROUP -Do you or someone you know suffer from a disability?Get up to $40,000 from the Canadian Government.Toll-free 1-888-51 1-2250 or www.can ad a benefit, ca/free-assessment.\tBrome County\t_ LJ.\tNEWS 1\tJesse Bryant \tAdvertising Consultant \t1 Let our readers know about your products & services \tTel.: 450-242-11ÔÔ i \\\tFax: 450-243-5155 .\t®\t\temail: jbryantx@sherbrookerecord.com Call before 1:00 p.m.Monday to make sure your ad appears in the Brome County News RECORD Our CLASSIFIEDS GET RESULTS! Call today today to place your classified ad! 819-569-9525 450-242-1188 It pays to advertise in the classifieds SCHOOLCRAFT - In loving memory of Laurie Schoolcraft (August 11, 1963 -June 20, 2015).A year has now passed and one thing is for sure.Your life was a blessing, your memory a treasure, You are missed beyond words And loved beyond measure.Love BRIAN DURRELL (dear husband) BRITTANY DURRELL (daughter) STEPHANIE FUTTERER (daughter) COLE FUTTERER (son-in-law) and OLIVIA & FINLEE (grandchildren) [press Printed and distributed by PressReader PressR eade r -,£0 jm^M
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